CBT Therapist Directory

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Rosalind Oliver, BACP

Integrative humanistic therapist for stress and relationships
  • Stress and anxiety
  • Couples and relationships
  • LGBTQIA+ affirming

About Rosalind Oliver

Rosalind Oliver is an integrative, humanistic counselling psychotherapist who draws on a blend of relational and evidence-informed methods to support adults and couples. With a practice that serves people aged 19 to 65, including clients from the LGBTQIA+ community, she works alongside individuals facing depression, anxiety, stress, relationship difficulties, trauma and abuse, disordered eating, and complex life transitions. Her approach is grounded in person-centred values and enriched by psychodynamic insight, Acceptance and Commitment Therapy (ACT) techniques, and Cognitive Behavioral Therapy (CBT)-informed skills to help with emotion regulation, cognitive reframing, and behavioural change.

Rosalind emphasises a collaborative therapeutic relationship that honours each person’s lived experience, values, and goals. She combines experiential and relational interventions with brief, targeted strategies where appropriate - such as mindfulness and somatic awareness - to reduce distress and promote resilience. She frequently supports professionals and creatives, particularly those in music and the arts, who face performance pressure, burnout, and career transitions, bringing practical awareness of high-pressure work environments to her clinical work.

Her background includes extended time living and working in Germany and experience across legal, managerial and healthcare settings, which contributes to a multidisciplinary perspective on clients’ challenges. Rosalind is registered with the BACP - the British Association for Counselling and Psychotherapy - and offers therapy both online and in person, adapting to each client’s needs and preferences. She provides services in English and German.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesIntimacy-related issuesSelf esteem

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageChronic pain, illness, and disabilityCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rosalind Oliver have?

Rosalind has 3 years of clinical experience as a practising therapist.

Is Rosalind Oliver a licensed therapist?

Yes. She holds the BACP credential, indicating registration with the British Association for Counselling and Psychotherapy.

In which languages does Rosalind Oliver provide therapy?

Rosalind provides therapy in English and German.

Where is Rosalind Oliver located?

Rosalind is based in the United Kingdom.

How can I work with Rosalind Oliver as my therapist?

You can work with Rosalind through video calls, phone sessions, live chat, or text-based messaging.

Does Rosalind Oliver work with international clients?

Rosalind does not currently work with international clients.

How much does therapy with Rosalind Oliver cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care tailored to you

Acceptance and Commitment Therapy (ACT) focuses on helping people notice and accept difficult thoughts and feelings while clarifying personal values and taking practical steps toward a more meaningful life. It is often helpful for anxiety, low mood, and stress when avoidance becomes a barrier to living well.

Attachment-Based Therapy explores patterns of relating formed in early relationships and how they influence current intimacy, trust, and emotional responses. It can be useful for relationship difficulties, attachment injuries, and intimacy-related concerns.

Rosalind approaches choice of method collaboratively - she will work with each person to identify which therapeutic tools fit their needs, goals, and preferences, and adjust the approach over time as the work unfolds. This collaborative process helps ensure that therapy feels relevant and grounded in the client’s everyday life.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to access licensed professionals from different locations and at different times. These options can make therapy easier to fit around work, caregiving, creative schedules, or mobility limitations while maintaining continuity of care and a consistent therapeutic relationship.

Ready to start therapy with Rosalind Oliver?

Take the first step toward a better you.