CBT Therapist Directory

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Rosalyn Dudley, LPC

Licensed counselor supporting growth and recovery
  • Addictions and mental health
  • Client centered care
  • Alabama LPC

About Rosalyn Dudley

Rosalyn Dudley is a Licensed Professional Counselor (LPC) practicing in Alabama with more than 10 years of experience helping people navigate addictions and mental health challenges. She creates an open, nonjudgmental space where clients can share thoughts and feelings and begin to explore practical steps toward change. Rosalyn emphasizes collaboration and the development of concrete tools so individuals can build healthier coping strategies and make steady progress toward their goals.

She holds a professional counseling license and draws on experience working with people across a range of concerns. Rosalyn approaches each person as an individual, tailoring support to their pace and needs while encouraging growth and resilience. Clients seeking guidance with recovery, emotional regulation, or broader life changes will find a therapist who focuses on empowerment and practical skill-building. Rosalyn is committed to supporting people who are ready to take steps toward becoming their best selves and to walking alongside them through the process of change.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsAnger managementBipolar disorderDepression

Also Specializes In

LGBTTrauma and abuseGriefSleeping disordersParenting issuesSelf esteemCoping with life changesADHD

Additional Focus Areas

Blended family issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Rosalyn Dudley have?

Rosalyn Dudley has 10 years of experience.

Is Rosalyn Dudley a licensed therapist?

Yes. Rosalyn Dudley holds the credential LPC. Her license is issued in Alabama as AL LPC 4551.

In which languages does Rosalyn Dudley provide therapy?

Rosalyn Dudley provides therapy in English.

Where is Rosalyn Dudley located?

Rosalyn Dudley is located in Alabama.

How can I work with Rosalyn Dudley as my therapist?

You can work with Rosalyn Dudley through video calls, phone sessions, live chat, or text-based messaging.

Does Rosalyn Dudley work with international clients?

Rosalyn Dudley does not currently work with international clients.

How much does therapy with Rosalyn Dudley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Care

Rosalyn Dudley commonly integrates client-centered therapy, cognitive behavioral therapy, and mindfulness techniques into her work. Client-centered therapy focuses on creating a respectful, accepting environment where clients guide the pace of change and feel heard as they explore what matters most. Cognitive behavioral therapy (CBT) helps people identify unhelpful thinking and behavior patterns and learn practical strategies to shift those patterns, which can be useful for anxiety, depression, and coping challenges. Mindfulness therapy teaches attention and awareness skills that support emotional regulation and reduce reactivity in stressful moments.

Finding the right approach is part of the therapeutic process. Rosalyn works collaboratively with each person to determine which combination of methods best matches their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps clients feel involved and empowered in their care.

Online sessions are offered via video calls, phone, live chat, or text-based messaging, providing flexibility for busy schedules or those who prefer remote options. These formats make it easier to connect with a licensed professional from different locations and to maintain continuity of care while balancing other life responsibilities.

Ready to start therapy with Rosalyn Dudley?

Take the first step toward a better you.