Rosie Lennon, BACP
- Stress and anxiety support
- Relationship and family help
- Work with children
About Rosie Lennon
Rosie brings a respectful, sensitive, and compassionate presence to her therapeutic work and designs conversations and treatment plans around each individual’s circumstances and goals. She emphasizes collaborative care, helping clients identify practical steps and personal strengths as they work toward greater wellbeing. Rosie holds BACP accreditation - the British Association for Counselling and Psychotherapy - which reflects professional standards for counselling and psychotherapy in the United Kingdom.
Recognizing that seeking help takes courage, Rosie aims to empower people at the start of change and throughout their journey. Her practice focuses on tailoring interventions to fit the client’s preferences and life situation, so people feel supported while exploring new ways of managing challenges and building a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rosie Lennon have?
Rosie Lennon has 4 years of professional experience.
Is Rosie Lennon a licensed therapist?
Yes. Rosie is licensed in the United Kingdom and holds BACP accreditation. BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.
In which languages does Rosie Lennon provide therapy?
Rosie provides therapy in English.
Where is Rosie Lennon located?
Rosie is located in the United Kingdom.
How can I work with Rosie Lennon as my therapist?
You can work with Rosie through video calls, phone sessions, live chat, or text-based messaging.
Does Rosie Lennon work with international clients?
Yes, Rosie works with international clients.
How much does therapy with Rosie Lennon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Rosie draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy to guide her online work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, and it supports living in line with personal values - this can be useful for stress, anxiety, and coping with change. Attachment-Based Therapy focuses on patterns in close relationships and early bonds, helping people understand how those patterns affect current relationships and emotional responses, which can assist with relationship and family repairs. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers practical tools to reduce distress and build more effective coping skills.Choosing the right approach is part of the therapeutic process, and Rosie works collaboratively with each person to identify methods that fit their needs, goals, and preferences. She tailors techniques and pacing so clients feel involved in planning their care.
Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for varied schedules and locations. These options make it easier to maintain continuity of care, try different formats, and access support from wherever a client is based, while still working with licensed professionals and therapists who aim to provide responsive, person-centered help.