Rosie Hilditch, NCPS
- Person-centred approach
- Supports women with ADHD
- Teens individuals couples
About Rosie Hilditch
Before training as a counsellor Rosie worked as a teacher, a background that informs her understanding of high-stress jobs, burnout and the pressures of demanding work environments. She has completed training in body-image and self-esteem work and has experience addressing eating and food-related concerns as part of her therapeutic practice. Rosie is registered with the credential NCPS, a professional counselling credential that reflects her training and professional commitment.
As a trained person-centred, client-led therapist she prioritises listening and helping clients feel heard without judgment while also working toward practical change. She aims to collaborate with clients to explore their perspectives and therapy goals, and she may gently challenge clients and draw on additional techniques when helpful to support progress. Rosie offers an engaged, supportive approach aimed at helping clients meet their aims for therapy.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rosie Hilditch have?
Rosie Hilditch has 3 years of experience as a practising counsellor.
Is Rosie Hilditch a licensed therapist?
Yes. Rosie Hilditch holds the credential NCPS, a professional counselling credential. License details are not provided.
In which languages does Rosie Hilditch provide therapy?
Rosie Hilditch provides therapy in English.
Where is Rosie Hilditch located?
Rosie Hilditch is located in the United Kingdom.
How can I work with Rosie Hilditch as my therapist?
You can work with Rosie Hilditch through video calls, phone sessions, live chat, or text-based messaging.
Does Rosie Hilditch work with international clients?
Rosie Hilditch does not currently work with international clients.
How much does therapy with Rosie Hilditch cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Remote Support with a Person-Centred Focus
Client-Centred Therapy places the client's perspective at the centre of the work, offering a respectful, non-directive environment where a person can explore feelings and values. It is helpful for emotional distress, relationship challenges and building self-understanding.
Cognitive Behavioral Therapy (CBT) is a structured approach that looks at how thoughts, feelings and behaviours interact, and it offers practical strategies to manage anxiety, low mood and unhelpful patterns. It can be useful for stress, anxiety and coping with day-to-day challenges.
Mindfulness Therapy introduces attention and awareness practices that help reduce reactivity and improve emotional regulation, supporting people who struggle with rumination, stress and overwhelming emotions.
Finding the right approach is part of the therapeutic journey and is approached collaboratively. Rosie will work with each person to identify goals, preferences and what feels most helpful, adapting methods over time so the work remains aligned with the client’s needs and aims.
Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone conversations, live chat or text-based messaging to fit different routines and comfort levels. These options make it easier to access regular support from licensed professionals and therapists while balancing work, family and other commitments.