Roxy Mico, LCSW
- Trauma and anxiety care
- Relationship and family support
- Help with life transitions
About Roxy Mico
Her practice emphasizes practical strategies for overcoming communication barriers, managing workplace stress, and resolving interpersonal conflicts. Roxy has particular experience supporting older adults, men, and survivors of trauma, and she tailors interventions to each person’s background and life stage. The work centers on empowering individuals to identify strengths, develop resilience, and create sustainable improvements in daily functioning and relationships.
Roxy combines empathy with evidence-based techniques to help clients set realistic goals and practice new ways of responding to stressors. She aims to foster personal insight, improved emotional regulation, and better problem-solving so that clients can move forward with greater confidence and balance. Her Hawaii practice reflects a commitment to respectful, individualized care for people facing a wide range of mental health and life challenges.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Roxy Mico have?
Roxy Mico has 32 years of experience.
Is Roxy Mico a licensed therapist?
Yes. Roxy Mico holds the credential LCSW. License details are HI LCSW LCSW-3244.
In which languages does Roxy Mico provide therapy?
Roxy Mico provides therapy in English.
Where is Roxy Mico located?
Roxy Mico is located in Hawaii.
How can I work with Roxy Mico as my therapist?
You can work with Roxy Mico through video calls, phone sessions, live chat, or text-based messaging.
Does Roxy Mico work with international clients?
Roxy Mico does not currently work with international clients.
How much does therapy with Roxy Mico cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating CBT and DBT into Online Care
Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thoughts and behaviors. In practice this means learning practical skills to reduce anxiety, manage depression, and respond differently to everyday stressors. Dialectical Behavior Therapy (DBT) focuses on building emotion regulation, distress tolerance, and interpersonal effectiveness skills. DBT can be especially useful for people who struggle with intense emotions, relationship conflicts, or difficulties with self-control.
Finding the right approach is part of the therapeutic process and is handled collaboratively. Roxy works with people to assess their needs, goals, and preferences and recommends techniques from CBT, DBT, or a combined approach when appropriate. The plan evolves based on progress and client feedback.
Online therapy offers flexible options for receiving care through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations. Together, this flexibility and the structured techniques of CBT and DBT support steady progress toward personal goals.