Ruben Cabrera, LCSW
Ruben Cabrera - Bilingual LCSW therapist
- Stress and anxiety
- Trauma and abuse
- English and Spanish
About Ruben Cabrera
He works collaboratively with each person to identify goals and develop strategies that fit their life and values. Ruben values courage and recognizes that seeking a more fulfilling and happier life is a brave first step, so he offers steady support throughout the therapeutic process. Fluent in English and Spanish, he is able to meet the needs of diverse clients and communicate in the language that feels most comfortable. Ruben’s approach balances empathy with purpose, helping people build resilience, improve relationships, and move toward greater self-understanding and confidence.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ruben Cabrera have?
Ruben Cabrera has 6 years of experience.
Is Ruben Cabrera a licensed therapist?
Yes. He holds the credential Licensed Clinical Social Worker (LCSW) and is licensed in California - CA LCSW 116637.
In which languages does Ruben Cabrera provide therapy?
Ruben provides therapy in English and Spanish.
Where is Ruben Cabrera located?
Ruben is located in California.
How can I work with Ruben Cabrera as my therapist?
You can work with Ruben through video calls, phone sessions, live chat, or text-based messaging.
Does Ruben Cabrera work with international clients?
Ruben Cabrera does not currently work with international clients.
How much does therapy with Ruben Cabrera cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Ruben integrates attachment-based work, client-centered methods, and cognitive behavioral techniques to address emotional and relational concerns. Attachment-Based Therapy explores how early relationships shape current patterns, helping clients understand connection, abandonment, and intimacy challenges and how those influence present behavior and emotional responses.Client-Centered Therapy emphasizes empathic listening and collaboration; Ruben uses this approach to create space for clients to define their goals and feel heard, which can be especially helpful for building self-esteem and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors, offering practical tools for managing anxiety, mood symptoms, and impulsivity.
Finding the right approach is part of the therapeutic work - Ruben collaborates with each person to determine which methods fit their needs, goals, and preferences. He treats the process as a partnership, adjusting strategies over time based on what helps the client make progress.
Online therapy with Ruben can take place by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without rearranging daily life, and they allow therapy to continue even when in-person meetings are not practical.