Ruby Preston, LPC
- Stress and anxiety
- Addictions support
- Parenting and family
About Ruby Preston
In session she tailors dialogue and therapeutic strategies to match the issues a client brings, drawing on evidence-informed methods to support practical change and improved coping. Ruby encourages people to recognize the courage involved in beginning therapy and affirms that taking the first step is meaningful. She aims to create a supportive environment where clients feel heard and guided toward workable, personalized strategies for growth and recovery.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Ruby Preston have?
Ruby Preston has 18 years of professional experience.
Is Ruby Preston a licensed therapist?
Yes. Ruby Preston is a Licensed Professional Counselor (LPC). Her license details are TX LPC 63302.
In which languages does Ruby Preston provide therapy?
She provides therapy in English.
Where is Ruby Preston located?
Ruby Preston is located in Texas.
How can I work with Ruby Preston as my therapist?
You can work with Ruby Preston through video calls, phone sessions, live chat, or text-based messaging.
Does Ruby Preston work with international clients?
Ruby Preston does not currently work with international clients.
How much does therapy with Ruby Preston cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and DBT Approaches for Online Support
Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thinking patterns and behaviors by teaching practical skills for managing symptoms like anxiety, low mood, and stress. Dialectical Behavior Therapy (DBT) combines mindfulness with skills training in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for intense emotions, relationship challenges, and coping after trauma.
Choosing the right therapeutic approach is part of the collaborative process. Ruby works with clients to explore which methods fit their needs, goals, and preferences, and she adapts techniques over time to find what works best for each person.
Online therapy with a licensed professional offers flexibility to meet clients where they are. Sessions by video call, phone, live chat, or text-based messaging make it easier to schedule care around work, family, and other commitments, and they allow consistent access to support from home or elsewhere. These options help maintain momentum in therapy and make it simpler to practice skills between sessions.