CBT Therapist Directory

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Russell Bloom, BACP

UK therapist for stress and relationship support
  • Stress and anxiety
  • Relationships and family
  • Trauma and grief

About Russell Bloom

Russell Bloom is a United Kingdom based therapist with 17 years of professional experience who supports people working through stress, anxiety, relationship difficulties, family conflict, trauma, and the process of grief and loss. He practices with respect, sensitivity, and compassion, and shapes conversations and treatment plans to fit each person's particular circumstances and goals.

Registered with the British Association for Counselling and Psychotherapy (BACP), he follows standards associated with that professional body while drawing on established therapeutic methods to address emotional and relational challenges. His work emphasizes listening carefully to what each person brings, reflecting that experience back in ways that help uncover patterns and possibilities for change.

Russell approaches the first steps into therapy with understanding, acknowledging that reaching out for help often takes courage. He aims to create a collaborative space where clients can explore immediate concerns, develop coping strategies, and work toward clearer relationships with themselves and others.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also Specializes In

AddictionsTrauma and abuseIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCodependencyControl issuesDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Russell Bloom have?

Russell Bloom has 17 years of professional experience.

Is Russell Bloom a licensed therapist?

Yes. He holds the BACP credential, which indicates registration with the British Association for Counselling and Psychotherapy.

In which languages does Russell Bloom provide therapy?

Russell Bloom provides therapy in English.

Where is Russell Bloom located?

Russell Bloom is located in the United Kingdom.

How can I work with Russell Bloom as my therapist?

You can work with Russell Bloom through video calls, phone sessions, live chat, or text-based messaging.

Does Russell Bloom work with international clients?

Russell Bloom does not currently work with international clients.

How much does therapy with Russell Bloom cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Russell Bloom integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into his online practice. Attachment-Based Therapy explores how early relationships influence current patterns, helping people address issues such as intimacy, abandonment, and relationship difficulties. Client-Centered Therapy focuses on providing empathic, nonjudgmental listening so clients can find their own direction and build self-understanding; it is useful for those seeking deeper self-exploration and stronger self-esteem. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors and offers practical strategies to manage anxiety, mood, and unhelpful coping habits.

Finding the right approach is part of the therapeutic process. Russell works collaboratively with clients to identify which methods fit their needs, goals, and preferences, and adapts the work as understanding grows. This collaborative stance helps tailor sessions to what will be most helpful for each person.

Online therapy with Russell is delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support from anywhere in the United Kingdom and to choose the format that best supports ongoing progress.

Ready to start therapy with Russell Bloom?

Take the first step toward a better you.