Ruth Knight , LPC

Texas LPC supporting recovery from trauma and anxiety

Stress and anxiety
Trauma and grief
Personalized treatment plan

About Ruth Knight

Ruth Knight is a Licensed Professional Counselor (LPC) practicing in Texas with 20 years of clinical experience supporting people through stress, anxiety, trauma and abuse, grief, and depression. She combines steady professional expertise with a compassionate, respectful approach that centers each person’s unique history and strengths. Ruth emphasizes sensitivity in therapeutic work and adapts conversation and interventions to fit the needs and goals of each client, creating a tailored treatment plan rather than relying on one-size-fits-all solutions.

Recognizing that seeking help is a courageous step, she aims to create a supportive environment where clients can explore difficult emotions and develop practical skills for coping and growth. Ruth’s work focuses on helping people rebuild a sense of stability and purpose after loss, overwhelm, or trauma, while addressing symptoms of mood disorders and anxiety. As an LPC - a Licensed Professional Counselor - she brings years of training and experience to offer thoughtful, individualized care designed to meet real-life needs and promote meaningful change over time.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Depression

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Narrative Therapy Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Ruth Knight have?

Ruth Knight has 20 years of professional experience.

Is Ruth Knight a licensed therapist?

Yes. Ruth Knight holds the LPC credential, which stands for Licensed Professional Counselor. Her license is listed as TX LPC 62237.

In which languages does Ruth Knight provide therapy?

Ruth Knight provides therapy in English.

Where is Ruth Knight located?

Ruth Knight is located in Texas.

How can I work with Ruth Knight as my therapist?

You can work with Ruth Knight through video calls, phone sessions, live chat, or text-based messaging.

Does Ruth Knight work with international clients?

Ruth Knight does not currently work with international clients.

How much does therapy with Ruth Knight cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Ruth Knight integrates Cognitive Behavioral Therapy (CBT) and Trauma-Focused Therapy alongside narrative techniques to address distress in practical, collaborative ways. CBT focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms of anxiety and depression and to build coping skills that apply to everyday life. Trauma-Focused Therapy centers on understanding how traumatic experiences affect emotions and reactions, and it uses targeted strategies to help process traumatic memories and reduce their ongoing impact. Narrative Therapy helps people reframe and make meaning of difficult experiences by exploring the stories they tell about themselves and their lives, which can be especially useful for grief and identity shifts after loss.

Choosing the right approach is part of the therapeutic process. Ruth works with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds so treatment remains collaborative and responsive.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility that can make consistent care easier to maintain. These formats allow clients to access licensed professionals from home or on the go, accommodate varied schedules, and support different communication styles so therapy can fit into daily life more readily.

Ready to start therapy with Ruth Knight ?

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