Ryan Foley, LCSW

New York LCSW specializing in trauma and anxiety

Stress and anxiety
Trauma and grief
CBT DBT IFS informed

About Ryan Foley

Ryan Foley is a licensed psychotherapist practicing in New York with five years of clinical experience in a mental health clinic setting. He is an LCSW - Licensed Clinical Social Worker - which indicates advanced training in clinical social work and the ability to provide psychotherapy and clinical assessment. Ryan has supported people facing stress and anxiety as well as those coping with trauma, abuse, grief, and loss. He also works with concerns around motivation, self-esteem and confidence, depression, and PTSD.

In sessions he prioritizes an open, nonjudgmental atmosphere where clients can explore thoughts and feelings honestly and at their own pace. His clinical work draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and approaches informed by Internal Family Systems to tailor practical tools and insight to each person’s situation. Ryan collaborates with clients to set goals and to build skills that address both immediate challenges and longer-term patterns.

He is available Monday through Thursday from 7am to 7pm for appointments and structures care to fit client needs while focusing on clarity, compassion, and skillful problem solving.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Ryan Foley have?

Ryan Foley has five years of experience as a practicing psychotherapist in a mental health clinic.

Is Ryan Foley a licensed therapist?

Yes. He holds the LCSW credential - Licensed Clinical Social Worker. License details: NY LCSW 098869.

In which languages does Ryan Foley provide therapy?

Ryan Foley provides therapy in English.

Where is Ryan Foley located?

Ryan Foley is located in New York.

How can I work with Ryan Foley as my therapist?

Clients can work with Ryan Foley through video calls, phone sessions, live chat, or text-based messaging.

Does Ryan Foley work with international clients?

Ryan Foley does not currently work with international clients.

How much does therapy with Ryan Foley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Ryan Foley

Ryan Foley uses a blend of evidence-informed approaches tailored to each person's needs. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching practical strategies to change them - it is often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and improved interpersonal skills - it can be helpful for intense emotions, impulsivity, and relationship difficulties. Internal Family Systems (IFS) works by helping clients understand and relate to different parts of themselves to reduce inner conflict and promote self-leadership - it can be useful for trauma, shame, and patterns of self-criticism.

Finding the right approach is part of the therapeutic process, and Ryan collaborates with each client to determine which methods fit their goals, preferences, and circumstances. That collaborative process helps shape a care plan that can change over time as needs evolve.

Online therapy with Ryan is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to schedule sessions around work, caregiving, or other commitments and allow therapists and clients to maintain continuity of care even when meeting in person is difficult.

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