CBT Therapist Directory

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Ryan Smith, LPC

Compassionate LPC specializing in LGBTQ and families
  • LGBTQ affirming care
  • Solution-focused strategies
  • Parent and family support

About Ryan Smith

Ryan Smith is a Licensed Professional Counselor who brings a compassionate, open-minded approach to helping people navigate a wide range of mental health concerns. He has worked with clients across the lifespan and has particular experience supporting members of the LGBTQ community, offering assistance that ranges from identity exploration to relationship counseling and coping with experiences of oppression.

Early in his career he focused on anger management and has since expanded his work to include family systems and parent support, developing substantial experience helping families address everyday challenges and transitions. He draws on a variety of counseling theories and adapts his methods to fit each person’s needs and goals, favoring a solution-focused orientation to clarify objectives and make steady progress.

Ryan often uses cognitive-behavioral techniques to identify and change unhelpful thinking and behavior patterns that stand in the way of progress. He describes himself as kind-hearted and accepting of people from all walks of life, and he can incorporate religion-based counseling when appropriate while also respecting clients who do not follow a faith tradition. He welcomes conversations about concerns and goals and aims to work collaboratively with clients as they take the important step toward change.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTRelationship issuesParenting issues

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepression

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Ryan Smith have?

Ryan Smith has 13 years of experience.

Is Ryan Smith a licensed therapist?

Yes. He holds the LPC credential, which stands for Licensed Professional Counselor. License details: TX LPC 67833.

In which languages does Ryan Smith provide therapy?

Ryan Smith provides therapy in English.

Where is Ryan Smith located?

Ryan Smith is located in Texas.

How can I work with Ryan Smith as my therapist?

You can work with Ryan Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Ryan Smith work with international clients?

Yes, Ryan Smith works with international clients.

How much does therapy with Ryan Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Translate Well to Online Therapy

Ryan Smith frequently integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into his online work. Client-Centered Therapy focuses on a respectful, nonjudgmental partnership where the therapist listens deeply and supports the client's own problem-solving and growth, which can be especially useful for identity exploration and relationship concerns. CBT involves practical strategies to identify and reframe unhelpful thoughts and behaviors, helping clients address anxiety, depression, and obstacles to their goals. DBT offers skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness, which can be helpful for managing intense emotions and relationship challenges.

Finding the right approach is part of the therapeutic process, and Ryan works collaboratively with each person to determine which methods best match their needs, goals, and preferences. He adapts techniques over time based on what is most helpful for the client.

Online therapy offers flexible options such as video calls, phone sessions, live chat, or text-based messaging, allowing clients to fit therapy into busy schedules and access care from different locations. These formats make it easier for people to maintain continuity of care and practice learned skills between sessions with the guidance of licensed professionals and therapists.

Ready to start therapy with Ryan Smith?

Take the first step toward a better you.