CBT Therapist Directory

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Sally Daniels, LPC

Texas LPC specializing in trauma and relationships
  • Stress and anxiety
  • Family and parenting
  • EMDR and CBT

About Sally Daniels

Sally Daniels is a Licensed Professional Counselor (LPC) practicing in Texas with 26 years of professional experience. She has worked extensively with people facing stress and anxiety, relationship challenges, family conflicts, trauma and abuse, and parenting concerns, and she also addresses related issues such as abandonment, domestic violence, family of origin dynamics, guilt and shame, isolation and loneliness, post-traumatic stress, self-love, and sexual assault and abuse.

Sally adopts a strengths-based, client-centered approach, operating from the view that each person is the expert of their own story and brings important resources to the therapeutic process. She integrates methods from client-centered work, cognitive behavioral therapy, and EMDR when appropriate, tailoring interventions to the specific concerns and goals presented by each individual. Sally’s long experience enables a flexible and measured response to both acute and longstanding difficulties.

Beginning therapy often requires courage, and Sally acknowledges the effort involved in taking that first step. Her practice emphasizes empathy, active listening, and collaborative planning so that treatment aligns with each client’s priorities and pace. She is licensed in Texas as an LPC - Licensed Professional Counselor (TX LPC 16717).

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues

Additional Focus Areas

AbandonmentDomestic violenceFamily of origin issuesGuilt and shameIsolation / lonelinessPost-traumatic stressSelf-loveSexual assault and abuse

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR)

Frequently Asked Questions

How much experience does Sally Daniels have?

Sally Daniels has 26 years of professional experience working in mental health and counseling.

Is Sally Daniels a licensed therapist?

Yes. Sally holds the credential LPC, which stands for Licensed Professional Counselor. Her license is registered in Texas as TX LPC 16717.

In which languages does Sally Daniels provide therapy?

Sally Daniels provides therapy in English.

Where is Sally Daniels located?

Sally Daniels is located in Texas.

How can I work with Sally Daniels as my therapist?

You can work with Sally Daniels through video calls, phone sessions, live chat, or text-based messaging.

Does Sally Daniels work with international clients?

Sally Daniels does not currently work with international clients.

How much does therapy with Sally Daniels cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Sally Daniels

Client-Centered Therapy emphasizes active listening and support, helping clients explore their experiences at their own pace while building on existing strengths. This approach is well suited for relationship concerns, parenting challenges, and feelings of isolation because it centers the person’s own goals and perspectives.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and testing new ways of thinking and behaving. CBT is commonly used for stress, anxiety, and many day-to-day difficulties where practical strategies can reduce distress and improve functioning.

Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach aimed at processing distressing memories and reducing their emotional intensity. EMDR can be appropriate for trauma-related symptoms and post-traumatic stress when a client and therapist determine it fits the treatment plan.

Finding the right therapeutic approach is part of the process, and the therapist works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Licensed professionals will tailor the plan over time, checking in to ensure the approach remains helpful.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit care into a busy schedule and to access therapists from different locations. These options help people maintain continuity of care and make regular work on goals more manageable.

Ready to start therapy with Sally Daniels?

Take the first step toward a better you.