CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Dr. Sally Good, TX Psychologist 33204

Dr. Sally Good helps people manage stress and grief
  • 20 years experience
  • TX Psychologist 33204
  • Author and podcaster

About Dr. Sally Good

Dr. Sally Good offers steady, experienced support for people navigating stress, anxiety, grief, and life transitions. With a calm and nonjudgmental approach, she focuses on building motivation, self-esteem, and coping strategies that fit each person’s daily life. Her work often incorporates attention to mood-related factors like sleep and eating habits when clients want to include health and wellness in their goals.

She creates an open space where thoughts and feelings can be explored and practical steps toward improvement can be developed. Dr. Good brings two decades of clinical experience to sessions, helping individuals address depression, relationship and family concerns, caregiver stress, aging and geriatric issues, and challenges related to vocation and life purpose. Her practice also includes support around grief and loss, hospice and end-of-life counseling, and multicultural and veteran-related concerns.

In addition to clinical work, Dr. Good is the author of a gratitude and prayer journal and the book Preventing Dementia Using Gentle Lifestyle Changes, and she hosts the podcast Goodbody/Goodbrain. She is a licensed psychologist in Texas - TX Psychologist 33204, which indicates her professional credential to practice psychology in that state.

Areas of Expertise

Also Specializes In

Sleeping disordersCareer difficultiesCoaching

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCommitment issuesDomestic violenceFamily of origin issuesForgivenessHIV / AIDSHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsProcess addiction (porn, exercise, gambling)Self-loveTraumatic brain injury

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Dr. Sally Good have?

Dr. Sally Good has 20 years of experience.

Is Dr. Sally Good a licensed therapist?

Yes. She holds the credential TX Psychologist 33204, indicating licensure as a psychologist in Texas.

In which languages does Dr. Sally Good provide therapy?

Dr. Sally Good provides therapy in English.

Where is Dr. Sally Good located?

Dr. Sally Good is located in Texas.

How can I work with Dr. Sally Good as my therapist?

You can work with Dr. Sally Good through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Sally Good work with international clients?

Dr. Sally Good does not currently work with international clients.

How much does therapy with Dr. Sally Good cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Dr. Sally Good uses approaches such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to guide online sessions. ACT focuses on helping people clarify their values, accept difficult thoughts and feelings, and take committed action toward meaningful goals - it is often helpful for anxiety, stress, and life transitions. CBT helps identify unhelpful thinking patterns and teaches practical skills to change thoughts and behaviors, which can be useful for depression, sleep problems, and persistent worry.

Finding the right approach is part of the therapeutic process. Dr. Good works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and adjusts strategies over time based on progress and feedback.

Online therapy with Dr. Good can take place by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, balance therapy with work or caregiving responsibilities, and access support from home or other convenient locations.

Ready to start therapy with Dr. Sally Good?

Take the first step toward a better you.