Sally Pinkus, NCPS
Client-centered therapist for anxiety and relationships
- Warm and approachable
- CBT informed care
- Focus on recovery
About Sally Pinkus
Sally Pinkus is a qualified counsellor and psychotherapist working from the United Kingdom who combines a compassionate, practical approach with professional training. She holds NCPS, a recognised professional counselling credential, and has three years of clinical experience supporting people with a wide range of concerns.
Sally works with issues such as depression, anxiety, obsessive-compulsive tendencies, substance misuse, eating disorders, relationship difficulties and related challenges. Her practice adapts to each person's needs - she commonly draws on client-centered and cognitive behavioral methods and tailors interventions to the individual presentation and goals. This flexible approach allows her to focus on recovery, symptom management and meaningful progression in day-to-day life.
Clients find Sally warm and approachable, and she strives to create a non-judgmental space where people feel at ease exploring hard topics. She emphasises collaborative goal-setting and practical strategies alongside empathic listening, and aims to help people navigate life transitions, rebuild relationships and develop healthier coping patterns.
Sally works with issues such as depression, anxiety, obsessive-compulsive tendencies, substance misuse, eating disorders, relationship difficulties and related challenges. Her practice adapts to each person's needs - she commonly draws on client-centered and cognitive behavioral methods and tailors interventions to the individual presentation and goals. This flexible approach allows her to focus on recovery, symptom management and meaningful progression in day-to-day life.
Clients find Sally warm and approachable, and she strives to create a non-judgmental space where people feel at ease exploring hard topics. She emphasises collaborative goal-setting and practical strategies alongside empathic listening, and aims to help people navigate life transitions, rebuild relationships and develop healthier coping patterns.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Adoption and foster careAutism and Asperger SyndromeBody imageCancerCodependencyCommitment issuesDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Sally Pinkus have?
Sally Pinkus has three years of experience.
Is Sally Pinkus a licensed therapist?
Yes, she holds the credential NCPS, which is a recognised professional counselling qualification. License details are not provided.
In which languages does Sally Pinkus provide therapy?
Sally provides therapy in English.
Where is Sally Pinkus located?
Sally is located in the United Kingdom.
How can I work with Sally Pinkus as my therapist?
You can work with Sally Pinkus through video calls, phone sessions, live chat, or text-based messaging.
Does Sally Pinkus work with international clients?
Yes, Sally Pinkus works with international clients.
How much does therapy with Sally Pinkus cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-centered therapy focuses on creating a respectful, non-directive space where the individual is supported to explore feelings and make their own decisions. This approach helps with relationship concerns, self-esteem issues and general emotional distress by prioritising empathy and the client’s perspective.
Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thoughts and behaviors and develop practical strategies to change them. It is commonly used for anxiety, depression, sleep difficulties and coping with life changes, offering structured tools for managing symptoms and improving daily functioning.
Attachment-based therapy explores relational patterns that influence current relationships and emotional responses. It can be especially useful for intimacy-related issues, family dynamics and adapting after significant losses or trauma.
Finding the right approach is part of the therapeutic process - the therapist works collaboratively with each person to determine which methods best match their needs, goals and preferences, and may combine techniques as appropriate.
Online therapy via video calls, phone sessions, live chat or text-based messaging provides greater flexibility and accessibility. These options make it easier to fit sessions into a busy life, maintain continuity across locations and choose the communication style that feels most comfortable for the client.