Sally Willsher, BACP

Experienced UK counsellor for relationships and grief

Stress and anxiety
Relationships and family
Grief and life changes

About Sally Willsher

Sally Willsher is a UK-licensed counsellor with more than 16 years of professional experience and over 2,200 hours of direct counselling practice. She also holds BACP, which denotes membership of the British Association for Counselling and Psychotherapy and reflects adherence to recognised professional standards. As a qualified supervisor, Sally has supported other practitioners and has served in leadership roles including Counselling Service Manager and Counselling Student Placement Manager.

Sally has worked extensively with people facing stress, anxiety, family conflict, grief, loss and major life transitions. She has particular experience with unpaid carers and the emotional challenges that role can bring, including feelings of resentment, guilt and frustration. Her approach focuses on creating an open, nonjudgmental space where clients can explore thoughts and feelings safely and at their own pace.

Committed to ongoing professional development, Sally keeps up to date with continuing professional development training and changes in counselling legislation. She recognises that taking the first step towards therapy can take courage and welcomes clients who are ready to begin that process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGrief Coping with life changes

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisNarcissismPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sally Willsher have?

Sally Willsher has 16 years of professional experience.

Is Sally Willsher a licensed therapist?

Yes. She holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy.

In which languages does Sally Willsher provide therapy?

Sally Willsher provides therapy in English.

Where is Sally Willsher located?

Sally Willsher is located in the United Kingdom.

How can I work with Sally Willsher as my therapist?

Clients can work with Sally Willsher through video calls, phone sessions, live chat, or text-based messaging.

Does Sally Willsher work with international clients?

Yes, Sally Willsher works with international clients.

How much does therapy with Sally Willsher cost?

Costs can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Prospective clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Attachment-Based Therapy focuses on how early relationships shape expectations and patterns in current relationships. It helps clients explore connection, trust and attachment needs to improve relationship dynamics and emotional understanding.

Cognitive Behavioral Therapy (CBT) is a practical, structured approach that identifies unhelpful thinking and behavior patterns and works to develop alternative strategies. It is often used for issues such as anxiety, stress and coping with life changes.

Mindfulness Therapy encourages present-moment awareness through simple attention practices and grounding techniques. It can support emotional regulation and reduce the intensity of distressing thoughts for clients managing ongoing stress or grief.

Finding the right approach is part of the therapeutic journey and will be decided collaboratively. Licensed professionals and therapists will work with each client to identify goals, preferences and the methods that best fit their needs, adjusting the plan as therapy progresses.

Online therapy offers practical flexibility - sessions can be attended by video call, phone, live chat or text-based messaging to suit different schedules and situations. These options make it easier for clients to access consistent support from home, work or while travelling, improving continuity of care and convenience.

Ready to start therapy with Sally Willsher?

Take the first step toward a better you.

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