CBT Therapist Directory

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Sam Agnew, BACP

Integrative transpersonal psychotherapist in London
  • Trauma and addiction care
  • Neurodiversity and ADHD support
  • LGBTQIA and intimacy issues

About Sam Agnew

Sam Agnew is a London-based integrative transpersonal psychotherapist with membership of the BACP, which indicates affiliation with the British Association for Counselling and Psychotherapy. With nine years of professional experience, she works with a wide range of concerns including anxiety, stress, addiction, trauma and abuse, ADHD and autism-related coping, LGBTQIA matters, relationship and family conflict, grief, eating and sleeping difficulties, and challenges around intimacy and self-esteem.

Her approach is rooted in the belief that people deserve to be treated with sensitivity, respect, and compassion. As an integrative practitioner she draws on multiple therapeutic models to create a treatment plan tailored to each person's needs, blending practical strategies with deeper transpersonal perspectives that address emotional, relational, and existential layers of experience.

Sam has experience addressing both early life trauma and more recent crises, and she supports clients working through issues such as addiction, nightmares and night terrors, hoarding, emotional neglect, and the development of interpersonal skills. She frames the therapeutic process as a collaborative journey, guiding and supporting clients as they take steps toward greater self-acceptance, healthier relationships, and meaningful change.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Sam Agnew have?

Sam Agnew has 9 years of professional experience.

Is Sam Agnew a licensed therapist?

Yes. She holds the BACP credential, which indicates membership with the British Association for Counselling and Psychotherapy.

In which languages does Sam Agnew provide therapy?

Sam Agnew provides therapy in English.

Where is Sam Agnew located?

Sam Agnew is located in the United Kingdom.

How can I work with Sam Agnew as my therapist?

You can work with Sam Agnew through video calls, phone sessions, live chat, or text-based messaging.

Does Sam Agnew work with international clients?

Yes, Sam Agnew works with international clients.

How much does therapy with Sam Agnew cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Sam integrates Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy into her practice. ACT focuses on helping people clarify their values and build psychological flexibility so they can live more in line with what matters to them - it can be useful for anxiety, stress, and coping with life changes. Attachment-Based Therapy explores relational patterns formed in early life and how those patterns affect current relationships and emotional responses - it is often helpful for intimacy issues, family conflict, and trauma-related attachment concerns.

Finding the right approach is part of the therapy process, and Sam works collaboratively with each person to identify which methods fit their goals, preferences, and circumstances. She adapts techniques and pace so the plan reflects the client's needs rather than applying a one-size-fits-all model.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to access consistent support from licensed professionals. These formats offer flexibility in scheduling, the ability to receive care from different locations, and multiple ways to engage with therapy that suit different communication styles and life demands.

Ready to start therapy with Sam Agnew?

Take the first step toward a better you.