CBT Therapist Directory

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Samantha Hilden , LMHC

Licensed counselor for families and trauma recovery
  • Family relationship focus
  • Trauma and grief support
  • Flexible online sessions

About Samantha Hilden

Samantha Hilden is a Licensed Mental Health Counselor (LMHC) with eight years of experience supporting individuals, families, and groups across inpatient and outpatient settings. She has provided care for a wide range of people, including families, couples, college-age young adults, pre and post partum women and families, and individuals facing homelessness, addiction, crisis, and trauma. Samantha blends clinical skill with a warm and genuine manner, striving to create a nonjudgmental space where clients can explore vulnerability and engage in meaningful self-work.

Her practice emphasizes practical, goal-oriented strategies such as Solution-Focused Therapy alongside family and individual therapy approaches. Samantha also integrates art therapy interventions when they support emotional expression and healing. As an LMHC, she brings trained therapeutic techniques and a person-centered stance to help clients navigate relationship challenges, trauma, stress, and life transitions. She looks forward to meeting prospective clients and supporting them through change and growth.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsTrauma and abuseSelf esteem

Also Specializes In

Stress, AnxietyAddictionsGriefParenting issuesCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

Communication problemsFamily of origin issuesFamily problemsForgivenessGuilt and shameMulticultural concernsPregnancy and childbirthWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Samantha Hilden have?

Samantha Hilden has eight years of experience in the mental health field.

Is Samantha Hilden a licensed therapist?

Yes. She is a LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH17884.

In which languages does Samantha Hilden provide therapy?

Samantha Hilden provides therapy in English.

Where is Samantha Hilden located?

She is located in Florida.

How can I work with Samantha Hilden as my therapist?

You can work with Samantha Hilden through video calls, phone sessions, live chat, or text-based messaging.

Does Samantha Hilden work with international clients?

Samantha Hilden does not currently work with international clients.

How much does therapy with Samantha Hilden cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Counseling and Practical Support

Client-Centered Therapy emphasizes understanding each person from their own perspective and creating a supportive environment where clients set the pace and goals. This approach is useful for building self-awareness, improving relationships, and addressing emotional concerns by focusing on the client’s experience.

Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thought and behavior patterns and replace them with more effective strategies. CBT is commonly used for anxiety, depression, stress management, and coping with life changes because it targets practical skills and measurable progress.

Solution-Focused Therapy concentrates on identifying solutions and small, achievable steps toward change rather than dwelling on problems. It can be especially helpful for clients seeking concrete goals, relationship improvements, or relief from immediate challenges.

Finding the right approach is a collaborative process. Samantha works with clients to combine these methods based on personal needs, goals, and preferences, adjusting strategies as therapy progresses to best support each person’s growth.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity of care from different locations. These formats support ongoing work toward goals while accommodating varied communication styles and life demands.

Ready to start therapy with Samantha Hilden ?

Take the first step toward a better you.