CBT Therapist Directory

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Samantha Lawson, BACP

Compassionate integrative therapist for change
  • Addictions and relationships
  • Confidence and self-esteem
  • Flexible online sessions

About Samantha Lawson

Samantha Lawson is a UK-credentialed practitioner with four years of professional experience. Her early training included a year-long placement totaling more than 100 hours, and she has delivered over 1,000 live sessions on the platform, supporting people through challenges such as addiction, relationship difficulties, low motivation, self-esteem and confidence concerns, and depression. She holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates membership of a recognised UK professional body for counsellors and psychotherapists.

Samantha uses an integrative approach, drawing from several therapeutic models to tailor care to each person’s needs. She does not rely on a single method; instead she works collaboratively with clients to select the tools and strategies that suit their goals, pace, and strengths. This flexible style aims to respect each person as the expert on their own life while offering professional guidance and structure.

In practice Samantha helps clients recognise their existing resources, process difficult emotions, and take practical steps toward change. Her work has focused on areas including addictions, relationships, trauma and abuse, coping with life changes, sleep concerns, career-related stress, and compassion fatigue. She also addresses attachment and intimacy-related issues, communication problems, and a range of personality and family dynamics.

Reaching out for support is framed as a courageous first step. Samantha offers compassionate, grounded guidance to help people explore what is holding them back and to work toward the changes they want to make.

Areas of Expertise

Also Specializes In

Trauma and abuseIntimacy-related issuesSleeping disordersCareer difficultiesCompassion fatigue

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Samantha Lawson have?

Samantha Lawson has four years of professional experience.

Is Samantha Lawson a licensed therapist?

Yes. She holds the following credentials: BACP. License details: .

In which languages does Samantha Lawson provide therapy?

Samantha Lawson provides therapy in English.

Where is Samantha Lawson located?

Samantha Lawson is located in the United Kingdom.

How can I work with Samantha Lawson as my therapist?

You can work with Samantha Lawson through video calls, phone sessions, live chat, or text-based messaging.

Does Samantha Lawson work with international clients?

Samantha Lawson does not currently work with international clients.

How much does therapy with Samantha Lawson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Tailored therapeutic approaches for online support



Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take value-driven action, even when difficult thoughts or feelings are present. It is useful for issues such as low motivation, anxiety about change, and persistent emotional pain. Client-Centered Therapy emphasizes empathy, active listening, and a non-judgemental stance so clients can explore their own solutions and build self-trust; it suits people seeking support to increase self-esteem, process relationship concerns, or find direction during life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thought patterns and behaviours to reduce symptoms of depression, sleep problems, and other mood-related difficulties, offering practical strategies for coping and problem solving.

Finding the right approach is part of the therapeutic process. Samantha works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adapts techniques over time based on how the work unfolds. This collaborative stance helps ensure therapy feels relevant and manageable.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions around work, family, or other commitments and allow people to receive consistent support from licensed professionals and therapists without needing to travel.

Ready to start therapy with Samantha Lawson?

Take the first step toward a better you.