Samantha Taitt, NCPS

UK therapist for anxiety and life transitions

Stress and anxiety
Self esteem and confidence
Video phone and chat

About Samantha Taitt

Samantha Taitt is a UK-based therapist with six years of experience offering online counselling across the UK, Europe, and internationally. She supports people facing a range of challenges, including stress and anxiety, depression, eating difficulties, relationship problems, motivation and career concerns, as well as issues with self-esteem and confidence. Her work emphasizes a collaborative, client-centered style that treats each person as the expert in their own life and builds on individual strengths to create meaningful change.

Samantha draws on evidence-based methods such as cognitive behavioral therapy - commonly called CBT - alongside mindfulness and strengths-focused techniques to help clients develop practical coping strategies and personal growth plans. She describes therapy as a tailored process, adapting pace and focus to fit each person s needs and goals while maintaining a respectful, non-judgmental stance.

Samantha holds the NCPS credential, a professional accreditation that reflects her training in counselling and psychotherapy. She offers support through video, phone, and chat formats when sessions are available. At this time she is not accepting new clients, though she has experience working with people internationally.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteemCareer difficultiesDepression Coping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuse GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Samantha Taitt have?

Samantha Taitt has six years of professional experience in online counselling and therapeutic work.

Is Samantha Taitt a licensed therapist?

Yes. She holds the NCPS credential, a professional accreditation indicating formal training and qualifications in counselling and psychotherapy.

In which languages does Samantha Taitt provide therapy?

Samantha provides therapy in English.

Where is Samantha Taitt located?

Samantha is based in the United Kingdom.

How can I work with Samantha Taitt as my therapist?

You can work with Samantha through video calls, phone sessions, live chat, or text-based messaging, depending on availability.

Does Samantha Taitt work with international clients?

Yes. Samantha works with international clients.

How much does therapy with Samantha Taitt cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Therapy and Practical Support

Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thought and behavior that contribute to distress and teaching practical techniques to shift those patterns, which can help with anxiety, depression, and stress-related problems. Client-Centered Therapy emphasizes a respectful, non-judgmental relationship where the therapist follows the client s lead, helping people build self-understanding, confidence, and intrinsic motivation. Attachment-Based Therapy explores how early relationships influence current patterns in close relationships and can be useful for difficulties with intimacy, trust, and relational stress.

Finding the right therapeutic approach is part of the process, and Samantha works collaboratively with clients to determine what fits best for their needs, goals, and personal preferences. She adapts techniques and the pace of work so that therapy feels relevant and manageable.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - which makes it easier to fit therapy into a busy life and to connect with licensed professionals from different locations. These options support continuity of care and allow clients to choose the format that feels most comfortable and accessible for them.

Ready to start therapy with Samantha Taitt?

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