Dr. Samina Long, LPC
- Stress and anxiety
- Family and parenting
- Gender and intimacy
About Dr. Samina Long
Dr. Long works collaboratively with clients to identify practical steps toward greater well-being and more satisfying relationships. She emphasizes empowerment and support, acknowledging that seeking change takes courage and that growth often begins with a single decision to reach out. With training in evidence-informed methods, Dr. Long helps clients set clear goals and develop strategies that fit their life circumstances and values.
As an LPC, Dr. Long is licensed to provide professional mental health counseling in Texas and draws on her clinical expertise to create a safe, nonjudgmental environment for exploration and healing. Her practice is centered on client strengths and real-world solutions, with an emphasis on respectful, individualized care.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Samina Long have?
Dr. Samina Long has 9 years of experience.
Is Dr. Samina Long a licensed therapist?
Yes. She holds the credential LPC which stands for Licensed Professional Counselor. License details: TX LPC 72046.
In which languages does Dr. Samina Long provide therapy?
Therapy is provided in English.
Where is Dr. Samina Long located?
Dr. Samina Long is located in Texas.
How can I work with Dr. Samina Long as my therapist?
You can work with Dr. Samina Long through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Samina Long work with international clients?
Dr. Samina Long does not currently work with international clients.
How much does therapy with Dr. Samina Long cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Dr. Samina Long
Dr. Long uses approaches that focus on values, thoughts, and practical solutions to help clients move forward. Acceptance and Commitment Therapy (ACT) encourages noticing difficult thoughts and feelings without getting overwhelmed by them while clarifying personal values to guide change - it can be useful for anxiety, stress, and meaning-focused work. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and offers concrete skills to reduce distress and shift unhelpful patterns - it is often effective for anxiety, low mood, and self-esteem concerns. Solution-Focused Therapy centers on identifying strengths and small, achievable steps toward preferred outcomes, making it a good option for clients seeking practical progress on specific issues.Finding the right approach is a collaborative process. Dr. Long works with each person to understand goals, preferences, and practical needs, and she will help determine which methods or combination of methods fit best for the individual. The plan is adjusted as progress unfolds to ensure the work remains relevant and effective.
Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging allow clients to connect from home or elsewhere, reduce travel time, and fit sessions into busy schedules. These options can make consistent care more accessible and easier to maintain while preserving the therapeutic focus and collaborative nature of the work.