CBT Therapist Directory

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Dr. Sandra Bruno, LMFT

Compassionate Alabama marriage and family therapist
  • 25 years experience
  • Family and couples focus
  • Addiction and trauma

About Dr. Sandra Bruno

Dr. Sandra Bruno is a Licensed Marriage and Family Therapist practicing in Alabama with 25 years of clinical experience. She holds an LMFT credential - Licensed Marriage and Family Therapist - and completed a Master of Science in Marriage, Family, and Child Counseling from California State University. She also earned a Doctorate of Ministry in Pastoral Counseling and maintains an Advanced Alcohol and Drug Certification, reflecting additional training in substance use treatment.

Throughout her career she has worked with a wide range of concerns, including stress and anxiety, grief and depression, addictions, relationship and family problems, parenting and fatherhood issues, career-related difficulties, trauma and abuse, and intimacy-related struggles. Her practice also addresses needs such as abandonment, midlife transitions, emptiness, forgiveness, and veteran and armed forces issues. She offers support for both short-term, solution-focused goals and longer-term exploration of past patterns.

Dr. Bruno emphasizes a person-centered stance in which the therapeutic relationship is built on trust and empathy. She works with individuals, couples, and families and will include a client’s faith in therapy upon request. Her approach blends evidence-based techniques with compassionate listening to help clients clarify goals, develop coping strategies, and move toward meaningful change.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessInfidelityLife purposeMidlife crisisVeteran and Armed Forces Issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Sandra Bruno have?

Dr. Sandra Bruno has 25 years of experience.

Is Dr. Sandra Bruno a licensed therapist?

Yes. She holds the LMFT credential - Licensed Marriage and Family Therapist. License details: AL LMFT L450.

In which languages does Dr. Sandra Bruno provide therapy?

Dr. Sandra Bruno provides therapy in English.

Where is Dr. Sandra Bruno located?

Dr. Sandra Bruno is located in Alabama.

How can I work with Dr. Sandra Bruno as my therapist?

You can work with Dr. Sandra Bruno through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Sandra Bruno work with international clients?

Dr. Sandra Bruno does not currently work with international clients.

How much does therapy with Dr. Sandra Bruno cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Dr. Sandra Bruno uses approaches that combine practical skills with a collaborative, empathetic stance. Acceptance and Commitment Therapy, or ACT, helps clients notice difficult thoughts and feelings while clarifying personal values and taking committed action toward a meaningful life - it is often useful for anxiety, stress, and life transitions. Client-Centered Therapy focuses on creating a respectful, nonjudgmental relationship in which the therapist listens deeply and follows the client’s pace, making it helpful for building self-esteem, processing grief, and improving relationships. Cognitive Behavioral Therapy, or CBT, teaches concrete strategies to identify and change unhelpful thinking and behavior patterns and is commonly used for depression, anxiety, and coping with day-to-day challenges.

Finding the right approach is part of the therapeutic process. Dr. Bruno works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting strategies as therapy unfolds.

Online sessions can be delivered by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules and for those who prefer remote care. These options make it easier to connect with licensed professionals from home or other convenient locations while maintaining continuity of care and access to regular support.

Ready to start therapy with Dr. Sandra Bruno?

Take the first step toward a better you.