Sandra "Chalice" Ledet, LCSW

Oregon LCSW supporting adults through trauma and grief

30 years experience
Relationship and family focus
Online and phone sessions

About Sandra "Chalice" Ledet

Sandra "Chalice" Ledet is a Licensed Clinical Social Worker (LCSW) based in Oregon with 30 years of professional experience. She has focused her practice on supporting adults through relationship difficulties, family conflicts, trauma and abuse, and the challenges of grief and loss. Sandra "Chalice" Ledet creates an open, nonjudgmental space where clients can explore thoughts and feelings and begin to work toward change.

She understands that beginning therapy requires courage and acknowledges the significance of that first step, offering encouragement to those who reach out for support. With decades of experience, Sandra "Chalice" Ledet brings steadiness and practical guidance to sessions while centering each person as an active partner in the healing process. Her approach is rooted in listening carefully and helping clients find ways to manage difficult emotions and improve relationships.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuse Grief Coping with life changesCompassion fatigue

Also Specializes In

AddictionsLGBTFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sandra "Chalice" Ledet have?

Sandra "Chalice" Ledet has 30 years of professional experience.

Is Sandra "Chalice" Ledet a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker, and is licensed in Oregon as OR LCSW L4453.

In which languages does Sandra "Chalice" Ledet provide therapy?

She provides therapy in English.

Where is Sandra "Chalice" Ledet located?

She is located in Oregon.

How can I work with Sandra "Chalice" Ledet as my therapist?

You can work with Sandra "Chalice" Ledet through video calls, phone sessions, live chat, or text-based messaging.

Does Sandra "Chalice" Ledet work with international clients?

No. Sandra "Chalice" Ledet does not currently work with international clients.

How much does therapy with Sandra "Chalice" Ledet cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Attachment and Client-Centered Approaches for Online Support

Sandra "Chalice" Ledet draws on Attachment-Based Therapy to help clients understand how early relationships influence current patterns of connection and trust. This approach explores attachment styles and supports work on intimacy, abandonment concerns, and improving relationship dynamics.

She also incorporates Client-Centered Therapy, which emphasizes empathic listening and meeting each person where they are. This approach helps clients process grief, cope with life changes, and build self-esteem by centering the client's own goals and experiences.

Finding the right therapeutic approach is part of the work together. Sandra "Chalice" Ledet collaborates with clients to identify which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging allow clients to access care from home or other convenient locations. These options make it easier to maintain regular appointments, balance therapy with daily responsibilities, and stay connected with a licensed professional even when schedules or mobility are challenging.

Ready to start therapy with Sandra "Chalice" Ledet?

Take the first step toward a better you.

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