CBT Therapist Directory

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Sandra DeCarolis, LPC

Colorado LPC focused on healing
  • Trauma informed care
  • Strengths based approach
  • Video phone live chat

About Sandra DeCarolis

Sandra DeCarolis is a Licensed Professional Counselor (LPC) and a National Certified Counselor practicing in Colorado. She earned a Bachelor of Arts in Psychology from CU Denver and a Master of Counseling from Regis University in Denver, and she is also a Certified Trauma Informed Care Practitioner, which informs her work with people who have experienced difficult life events.

Sandra has a decade of clinical experience working with a wide age range of clients, from adolescents to older adults, and supports people presenting with trauma, grief, anxiety, depression, PTSD, bipolar and other mood disorders, substance use concerns, relationship and communication challenges, self-esteem and social anxiety issues, and more. Her practice addresses both acute crises and long-term patterns that affect daily functioning and relationships.

She uses an integrative, client-focused approach that draws on person-centered, solution-focused, psychodynamic, and cognitive behavioral techniques, selecting methods that fit each individual’s needs. Her work centers on building a trusting therapeutic relationship and mobilizing a person’s existing strengths to reach meaningful goals and lasting change.

Sandra emphasizes practical coping skills, increased self-awareness, and gradual skill-building so clients can manage stressors and move toward greater balance and well-being. She values collaborative work and supports each person’s resilience and potential for growth.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sandra DeCarolis have?

Sandra has 10 years of clinical experience.

Is Sandra DeCarolis a licensed therapist?

Yes. She holds the credential LPC - Licensed Professional Counselor. License details: CO LPC LPC.0014106.

In which languages does Sandra DeCarolis provide therapy?

Sandra provides therapy in English.

Where is Sandra DeCarolis located?

She is based in Colorado.

How can I work with Sandra DeCarolis as my therapist?

You can work with Sandra through video calls, phone sessions, live chat, or text-based messaging.

Does Sandra DeCarolis work with international clients?

Sandra DeCarolis does not currently work with international clients.

How much does therapy with Sandra DeCarolis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist follows the client's lead, helping people explore feelings and discover their own solutions; it is useful for challenges like life transitions, self-esteem, and interpersonal difficulties.

Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors, offering practical tools for managing anxiety, depression, mood disorders, and stress-related problems.

Dialectical Behavior Therapy (DBT) teaches skills in emotion regulation, distress tolerance, and effective interpersonal communication, which can be especially helpful for mood instability, intense emotions, and relationship struggles.

Finding the right approach is part of the therapeutic process, and Sandra works collaboratively with each person to determine which methods best match their needs, goals, and personal preferences. She tailors interventions over time and adjusts strategies as progress unfolds.

Online therapy offers flexible options that fit many schedules and circumstances. Sessions by video or phone, plus live chat and text-based messaging, make it easier to maintain continuity of care, practice skills between appointments, and access licensed professionals from home or other convenient locations. This flexibility can support consistent progress while accommodating work, family, and other commitments.

Ready to start therapy with Sandra DeCarolis?

Take the first step toward a better you.