CBT Therapist Directory

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Sandra McAndrew, LPC

Licensed counselor specializing in anxiety and trauma
  • Adolescents and adults
  • Client-centered and CBT
  • Video phone chat text

About Sandra McAndrew

Sandra McAndrew is a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of clinical experience. She views therapy as a collaborative partnership in which trust, respect, and honesty form the foundation for meaningful change. Working with both adolescents and adults, she offers an emotionally safe, empathetic, and supportive environment informed by a client-centered approach.

Sandra tailors each session to the individual, helping clients manage anxiety, depression, personal conflicts, and the effects of trauma. She emphasizes practical skill building and adaptive problem solving, equipping people with tools to better cope with struggles and everyday challenges. Her style centers on listening closely, honoring each person s goals, and adapting interventions to fit unique needs and circumstances.

Across the counseling process Sandra partners with clients to identify clear goals and to develop strategies that promote progress and resilience. As a Licensed Professional Counselor, she brings years of experience and a steady, empathetic presence to support adolescents and adults seeking growth and relief from emotional distress.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesCoachingCompassion fatigueADHD

Additional Focus Areas

CodependencyCommunication problemsControl issuesGuilt and shameLife purpose

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Sandra McAndrew have?

Sandra McAndrew has 14 years of experience.

Is Sandra McAndrew a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are TX LPC 68271.

In which languages does Sandra McAndrew provide therapy?

Sandra McAndrew provides therapy in English.

Where is Sandra McAndrew located?

Sandra McAndrew is located in Texas.

How can I work with Sandra McAndrew as my therapist?

You can work with Sandra McAndrew through video calls, phone sessions, live chat, or text-based messaging.

Does Sandra McAndrew work with international clients?

Sandra McAndrew does not currently work with international clients.

How much does therapy with Sandra McAndrew cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered and Skills-Based Care Online

Sandra integrates client-centered work with structured approaches to help clients make practical changes. Client-Centered Therapy focuses on creating a respectful, empathetic space where the client's perspective guides the pace and goals of treatment - this approach is helpful for building trust and clarifying personal priorities. Cognitive Behavioral Therapy (CBT) offers concrete techniques to identify and shift unhelpful thinking patterns and behaviors, making it well suited for anxiety, depression, and stress management. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful when intense emotions or relationship patterns interfere with day-to-day functioning.

Finding the right approach is a collaborative process. Sandra works with clients to assess needs, preferences, and goals, and then tailors methods accordingly so the plan feels like a good fit. Licensed professionals and therapists commonly combine these approaches to match each person s situation.

Online therapy with Sandra is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit counseling into busy schedules, maintain continuity during life transitions, and access support from wherever the client is located within Texas.

Ready to start therapy with Sandra McAndrew?

Take the first step toward a better you.