Sandra Myers, LCSW
Compassionate Louisiana LCSW for life transitions and trauma
- Stress and anxiety care
- Trauma-informed support
- CBT and DBT techniques
About Sandra Myers
Sandra Myers is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana who supports people through difficult emotional experiences and life changes. She draws on eight years of professional experience to help individuals navigate depression, anxiety, grief, trauma, relationship concerns, and challenges with self-esteem. Her work emphasizes compassionate, person-centered care that honors each individual's history and strengths while focusing on practical coping strategies and personal growth.
Sandra creates a warm, nonjudgmental environment where clients can explore emotions, rebuild confidence, and develop skills for managing stress and interpersonal dynamics. She is skilled at guiding clients through transitions, addressing intimacy and family issues, and fostering resilience after loss or difficult events. Her approach blends empathy with evidence-informed techniques to help people find purpose and regain a sense of agency.
Sandra prioritizes collaborative work, partnering with each person to identify goals and tailor interventions that fit their needs. She brings particular interest to supporting those facing trauma, mood concerns, and life-stage adjustments. She is not currently accepting new clients and does not work with international clients.
Sandra creates a warm, nonjudgmental environment where clients can explore emotions, rebuild confidence, and develop skills for managing stress and interpersonal dynamics. She is skilled at guiding clients through transitions, addressing intimacy and family issues, and fostering resilience after loss or difficult events. Her approach blends empathy with evidence-informed techniques to help people find purpose and regain a sense of agency.
Sandra prioritizes collaborative work, partnering with each person to identify goals and tailor interventions that fit their needs. She brings particular interest to supporting those facing trauma, mood concerns, and life-stage adjustments. She is not currently accepting new clients and does not work with international clients.
Areas of Expertise
Also Specializes In
LGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing
Frequently Asked Questions
How much experience does Sandra Myers have?
Sandra Myers has 8 years of experience.
Is Sandra Myers a licensed therapist?
Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. License details: LA LCSW 7121.
In which languages does Sandra Myers provide therapy?
Sandra Myers provides therapy in English.
Where is Sandra Myers located?
Sandra Myers is located in Louisiana.
How can I work with Sandra Myers as my therapist?
You can work with Sandra Myers through video calls, phone sessions, live chat, or text-based messaging.
Does Sandra Myers work with international clients?
Sandra Myers does not currently work with international clients.
How much does therapy with Sandra Myers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Sandra integrates client-centered therapy into her online work, creating a supportive space where the therapist follows the client's lead, listens deeply, and helps people clarify values and goals - an approach that often benefits those rebuilding self-esteem or coping with life transitions.She also uses Cognitive Behavioral Therapy (CBT), a practical method that looks at the links between thoughts, feelings, and behaviors. CBT can be especially helpful for anxiety, depression, and developing concrete coping strategies to reduce distress.
Dialectical Behavior Therapy (DBT) tools are offered when emotion regulation and interpersonal effectiveness are central concerns. DBT provides skills for managing intense emotions, reducing reactivity, and improving communication in relationships.
Finding the right approach is a collaborative process. Sandra works together with each person to tailor techniques to their needs, goals, and preferences, adjusting methods over time as progress and priorities evolve.
Online therapy with a licensed professional offers flexible options - video calls, phone sessions, live chat, or text-based messaging - so clients can choose the format that fits their schedule and comfort. These options make it easier to maintain continuity of care through transitions, busy periods, or when in-person visits are impractical.