Sandra West, LPC
- Relationship and family issues
- Trauma and grief support
- Self esteem and confidence
About Sandra West
Sandra approaches each person as an individual with unique perspectives and lifestyles, and she emphasizes respect, sensitivity, and compassion in her work. She focuses on helping people navigate relationship challenges across family, friendships, and professional connections, and she brings experience addressing trauma, abuse, and the many aspects of grief and loss. Her practice also concentrates on life transitions such as career changes and relocation, and on strengthening self-esteem and confidence when anxiety, depression, or fear of change are present.
In addition to relationships and grief, Sandra works with concerns that include stress, coping with life changes, addictions, intimacy-related issues, parenting difficulties, and caregiver stress. She aims to help people identify barriers that block personal growth and to develop practical, tailored next steps that align with each person’s circumstances. Her style is collaborative and centered on meeting people where they are and empowering them toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sandra West have?
Sandra West has 8 years of experience.
Is Sandra West a licensed therapist?
Yes. She holds these credentials: LPC. License details: TX LPC 89293.
In which languages does Sandra West provide therapy?
Sandra West provides therapy in English.
Where is Sandra West located?
Sandra West is located in Texas.
How can I work with Sandra West as my therapist?
You can work with Sandra West through video calls, phone sessions, live chat, or text-based messaging.
Does Sandra West work with international clients?
Sandra West does not currently work with international clients.
How much does therapy with Sandra West cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Sandra draws from Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Client-Centered Therapy. ACT helps people clarify their values and take committed steps toward a meaningful life while learning to accept difficult feelings - it can be useful for anxiety, depression, and major life transitions. Attachment-Based Therapy focuses on patterns formed in early relationships and helps strengthen current interpersonal connections and emotional regulation, which is especially relevant for relationship, attachment, and intimacy concerns. Client-Centered Therapy prioritizes the client’s perspective, offering empathetic support and collaboration to build self-awareness and confidence across many struggles including self-esteem and coping with change.
Finding the right approach is part of the therapeutic process. Sandra works collaboratively with people and with other licensed professionals when appropriate to determine which methods best match an individual’s goals, needs, and preferences, and she adjusts strategies as progress unfolds.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing sessions to fit into varied schedules and life demands. These options can make it easier to maintain continuity of care during transitions, manage stressors in real time, and access consistent support from qualified therapists without travel barriers.