Sanjuana Meza, LCPC
- Stress and anxiety
- Trauma and grief
- Self-esteem and motivation
About Sanjuana Meza
She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to match the client’s unique needs. Sanjuana emphasizes collaboration and practical support, helping clients take the difficult but important first steps toward a more satisfying and balanced life. Her work focuses on meeting clients where they are and offering steady guidance as they pursue meaningful change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sanjuana Meza have?
Sanjuana Meza has 6 years of professional experience.
Is Sanjuana Meza a licensed therapist?
Yes. She holds the LCPC credential. Her license is IL LCPC 180015605.
In which languages does Sanjuana Meza provide therapy?
She provides therapy in English and Spanish.
Where is Sanjuana Meza located?
Sanjuana Meza is located in Illinois.
How can I work with Sanjuana Meza as my therapist?
You can work with Sanjuana Meza through video calls, phone sessions, live chat, or text-based messaging.
Does Sanjuana Meza work with international clients?
Sanjuana Meza does not currently work with international clients.
How much does therapy with Sanjuana Meza cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Therapy Options
Sanjuana draws on therapies such as Acceptance and Commitment Therapy and Client-Centered Therapy to guide her online work. Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while identifying personal values and taking meaningful action - it can be useful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes empathy, active listening, and unconditional positive regard so clients feel heard and supported as they explore their concerns.She approaches treatment as a collaborative process, working with each person to determine which methods fit best based on their needs, goals, and preferences. Assessment and ongoing conversation help shape a plan that evolves as progress is made.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to increase flexibility and accessibility. These formats allow individuals to connect from their home or workplace, schedule appointments more easily, and choose the communication style that feels most comfortable while working toward their goals with a licensed professional.