Sarah Bishop, LCSW
- Addictions and trauma
- CBT and mindfulness
- Online and phone sessions
About Sarah Bishop
Sarah emphasizes respect, sensitivity, and compassion in her work, treating therapy as a collaborative process that supports empowerment and practical skill building. She is trained in cognitive behavioral therapy (CBT), mindfulness-based stress reduction, dialectical behavior therapy (DBT), and solution-focused therapy, drawing on these evidence-informed methods to help clients manage stress, anxiety, relationships, grief, and other concerns. Seeking help takes courage, and Sarah aims to provide steady support while tailoring dialogue and treatment plans to fit individual circumstances and priorities.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Bishop have?
Sarah Bishop has seven years of professional experience.
Is Sarah Bishop a licensed therapist?
Yes. Sarah Bishop holds the LCSW credential. License details are NY LCSW 090852.
In which languages does Sarah Bishop provide therapy?
Sarah Bishop provides therapy in English.
Where is Sarah Bishop located?
Sarah Bishop is located in New York.
How can I work with Sarah Bishop as my therapist?
You can work with Sarah Bishop through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Bishop work with international clients?
Sarah Bishop does not currently work with international clients.
How much does therapy with Sarah Bishop cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy and Evidence-Based Approaches
Sarah Bishop uses a blend of practical, evidence-informed approaches to support clients in online sessions. Client-Centered Therapy focuses on understanding each person’s experience and creating a nonjudgmental space where goals and solutions emerge from the client’s own values and strengths - it is helpful for people navigating life changes, relationship concerns, and self-esteem work. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thoughts and behaviors through concrete strategies and skills, making it useful for anxiety, depression, stress, and coping with addictive patterns. Dialectical Behavior Therapy (DBT) combines skill-building in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, offering practical tools for intense emotions, relationship difficulties, and ongoing mood challenges.Finding the right approach is part of the therapeutic work; Sarah collaborates with clients to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds. Online therapy with Sarah is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options can make it easier to fit therapy into daily life and to maintain consistent, goal-focused work with a licensed professional.