CBT Therapist Directory

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Sarah Davidson, LCSW

North Carolina LCSW specializing in relationships
  • Adults and couples
  • Evidence based therapies
  • Video phone live chat

About Sarah Davidson

Sarah Davidson is a Licensed Clinical Social Worker (LCSW) based in North Carolina with 10 years of experience in the behavioral and mental health field. She works primarily with adults and couples, addressing concerns such as grief and loss, parenting challenges, marital and interpersonal difficulties, anger management, major life transitions, anxiety, and depression. Her practice also extends to issues related to addiction, trauma, intimacy, self-esteem, career stress, and a range of family dynamics including blended families and adoption or foster care matters.

Sarah’s therapeutic approach begins with building a strong working relationship and clarifying what each person hopes to achieve in therapy. She emphasizes individualized care rather than one-size-fits-all solutions, tailoring sessions to meet specific needs and establishing goals to maintain focus and momentum. Sarah draws on evidence-based methods, including cognitive behavioral therapy and problem-solving techniques, to guide practical change and coping. She is known for a patient, kind manner combined with gentle honesty when accountability is needed, and she is prepared to provide immediate problem solving and supportive strategies when appropriate.

Areas of Expertise

Primary Focus

Relationship issuesParenting issuesAnger managementDepressionCoping with life changes

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteemCareer difficulties

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sarah Davidson have?

Sarah Davidson has 10 years of experience working in the behavioral and mental health field.

Is Sarah Davidson a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license information is listed as NC LCSW C013488.

In which languages does Sarah Davidson provide therapy?

Sarah Davidson provides therapy in English.

Where is Sarah Davidson located?

She is located in North Carolina.

How can I work with Sarah Davidson as my therapist?

You can work with Sarah Davidson through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Davidson work with international clients?

Sarah Davidson does not currently work with international clients.

How much does therapy with Sarah Davidson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-informed approaches and flexible online care



Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take meaningful action toward those values while learning to live with difficult thoughts and feelings - it is often used for anxiety, depression, and stress-related concerns. Attachment-Based Therapy explores relational patterns formed in early relationships and how they affect current partnerships and family dynamics - it can be helpful for intimacy issues, trust concerns, and attachment-related struggles. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns to improve mood and coping, and is commonly used for anxiety, depression, and anger management.

Finding the right approach is part of the collaborative process. Sarah works with each person to determine which methods fit their goals, preferences, and life circumstances, adjusting the plan as therapy progresses so it stays relevant and practical.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules, manage caregiving or work constraints, and maintain continuity of care when in-person visits are not possible. Licensed professionals can adapt these modalities to deliver structured, evidence-informed work that supports progress from a distance.

Ready to start therapy with Sarah Davidson?

Take the first step toward a better you.