Sarah Drobczyk, AASW
- Stress and anxiety support
- Trauma and grief care
- Addictions and coping strategies
About Sarah Drobczyk
Her approach is integrative, drawing on trauma-informed care, solution-focused therapy, motivational interviewing, and Acceptance and Commitment Therapy to tailor support to each person. She focuses on building trust so clients can feel understood and supported as they explore change. Seeking a more fulfilling and balanced life can take courage, and Sarah offers steady, respectful support while walking alongside clients through that process.
Sarah aims to create a collaborative relationship that centers the client’s goals and values, helping them develop practical strategies, increase resilience, and move toward meaningful progress at a pace that feels right.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Drobczyk have?
Sarah Drobczyk has 10 years of professional experience in social work and counselling.
Is Sarah Drobczyk a licensed therapist?
Yes. She holds AASW, which indicates accreditation as a social worker in Australia.
In which languages does Sarah Drobczyk provide therapy?
Sarah provides therapy in English.
Where is Sarah Drobczyk located?
Sarah is based in Australia.
How can I work with Sarah Drobczyk as my therapist?
You can work with Sarah Drobczyk through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Drobczyk work with international clients?
Sarah Drobczyk does not currently work with international clients.
How much does therapy with Sarah Drobczyk cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Sarah commonly integrates Acceptance and Commitment Therapy (ACT) into her work, a values-based approach that helps people clarify what matters to them and take meaningful action even when difficult thoughts or feelings are present. ACT can be helpful for anxiety, stress, grief, and situations where shifting perspective and commitment to values are central.She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and adjusting unhelpful thinking patterns and behaviours. CBT is often effective for anxiety, depression, sleep concerns, and coping with life changes by offering practical strategies and skill-building.
Client-Centered Therapy is another foundation of her practice, emphasizing empathy, respect, and a nonjudgmental stance so clients feel heard and supported while exploring their goals. This approach helps create the trusting therapeutic relationship that supports lasting change.
Finding the right mix of approaches is part of the therapeutic process. Sarah works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adapting over time as those needs evolve.
Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for scheduling and formats that suit different lifestyles. These options make it easier to maintain continuity of care, fit therapy into a busy schedule, and choose the communication style that feels most comfortable while working with a licensed professional.