Sarah Dubisar, LCSW
- CBT and mindfulness
- Hospice and medical work
- Therapy dogs on site
About Sarah Dubisar
Her clinical work emphasizes practical, strength-based methods alongside cognitive approaches and mindfulness. She specializes in cognitive behavioral techniques, behavior modification strategies, and mindfulness practices that aim to help people manage symptoms, build coping skills, and reconnect with daily functioning. Her approach blends clinical training with real-world experience in hospital and community settings.
Sarah integrates compassion and directness in her sessions and values collaborative work with each person she supports. She also includes two therapy dogs in her practice environment - they come to work with her daily and are a familiar presence during sessions.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Dubisar have?
Sarah Dubisar has 13 years of experience.
Is Sarah Dubisar a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and her license is listed as OR LCSW L4905.
In which languages does Sarah Dubisar provide therapy?
She provides therapy in English.
Where is Sarah Dubisar located?
Sarah Dubisar is located in Oregon.
How can I work with Sarah Dubisar as my therapist?
You can work with Sarah Dubisar through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Dubisar work with international clients?
Sarah Dubisar does not currently work with international clients.
How much does therapy with Sarah Dubisar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Sarah uses cognitive behavioral therapy (CBT) to help people identify unhelpful thinking patterns and develop practical skills to manage symptoms and change behavior. CBT is often used for anxiety, depression, and stress-related concerns because it focuses on concrete strategies and problem solving.She also incorporates mindfulness therapy to teach present-moment awareness and self-regulation techniques. Mindfulness practices can support stress reduction, improved emotional balance, and greater tolerance for difficult sensations or thoughts.
Finding the right approach is part of the therapeutic process - Sarah works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts interventions over time and invites client feedback to shape the course of treatment.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varied schedules and needs. These formats allow licensed professionals to provide consistent, accessible care across different situations, making it easier to maintain momentum between sessions and to access support from where you are.