Sarah Hall, LPC
- Solution-focused care
- Warm and respectful
- Offers online sessions
About Sarah Hall
Over the course of her career she has supported foster care youth, traumatized clients, non-verbal clients, and couples, adapting interventions to meet each person where they are. She draws on a range of therapeutic methods, including cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), tailoring techniques to client preferences and practical goals. Her style is present-focused and solution-oriented while remaining warm, honest, and respectful of individual boundaries and multicultural differences.
Sarah earned a B.A. in psychology from the University of Missouri and a M.Ed. from Stephens College. Outside of clinical work she identifies as a mother, partner, daughter, dog mom, and works full time in social services. She enjoys regular exercise and spending time with her dog Winston, and she brings her personal warmth and energy into therapy sessions. Sarah looks forward to collaborating with clients to help them reconnect with joy and move forward in meaningful ways.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Hall have?
Sarah Hall has 10 years of clinical experience.
Is Sarah Hall a licensed therapist?
Yes. She holds the LPC credential, which stands for licensed professional counselor. Her license is issued in Missouri - MO LPC 2012042891.
In which languages does Sarah Hall provide therapy?
Sarah Hall provides therapy in English.
Where is Sarah Hall located?
Sarah Hall is located in Missouri.
How can I work with Sarah Hall as my therapist?
You can work with Sarah Hall through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Hall work with international clients?
Yes, Sarah Hall works with international clients.
How much does therapy with Sarah Hall cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Care
Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thinking patterns and behaviors. It is often used to address anxiety, depression, and mood-related concerns by teaching practical skills for managing thoughts and actions.
Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It can be helpful for people struggling with intense emotions, relationship conflicts, or self-destructive patterns by offering concrete tools for coping and communication.
Attachment-Based Therapy explores how early relationships and attachment experiences shape current patterns of relating and emotional responses. This approach can support healing around trust, intimacy, abandonment, and family dynamics by strengthening secure connections and understanding relational needs.
Finding the right approach is part of the therapeutic process. Sarah works collaboratively with clients to identify which methods best match their needs, goals, and preferences, and she adapts strategies over time as progress and priorities evolve.
Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging allow clients to access licensed professionals from home, work, or while traveling. These options make it easier to fit therapy into busy schedules, maintain continuity of care, and receive timely support when challenges arise.