CBT Therapist Directory

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Sarah Johnson, LCSW

LCSW supporting stress, trauma, and change
  • Stress and anxiety support
  • Trauma informed care
  • Flexible online sessions

About Sarah Johnson

Sarah Johnson is a Licensed Clinical Social Worker (LCSW) practicing in Mississippi with 6 years of professional experience helping people navigate stress, anxiety, depression, and life transitions. She works with a wide range of concerns including relationship challenges, trauma and abuse, parenting struggles, career questions, and issues related to adoption and foster care, aging, blended families, and body image. Sarah also supports individuals facing anger, low self-esteem, codependency, and caregiver stress.

Her approach is warm, laid-back, and respectful. She emphasizes creating an environment where thoughts and feelings can be shared openly and without judgment, and she tailors each treatment plan to reflect a person’s specific strengths and needs. Sarah blends evidence-informed methods such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy to adapt to each client’s goals.

Sarah aims to empower people to take the steps needed for a more satisfying life, offering practical tools and collaborative support throughout the process. As an LCSW - a Licensed Clinical Social Worker - she combines clinical training with a focus on real-world coping strategies to help clients move forward.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficulties

Additional Focus Areas

Adoption and foster careAging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sarah Johnson have?

Sarah Johnson has 6 years of professional experience.

Is Sarah Johnson a licensed therapist?

Yes, she holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are MS LCSW C10398.

In which languages does Sarah Johnson provide therapy?

Sarah provides therapy in English.

Where is Sarah Johnson located?

Sarah is located in Mississippi.

How can I work with Sarah Johnson as my therapist?

You can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Johnson work with international clients?

Sarah Johnson does not currently work with international clients.

How much does therapy with Sarah Johnson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Support and Healing

Sarah uses Client-Centered Therapy to create a collaborative, empathetic space where the client’s experience guides the work; this approach is helpful for building trust, exploring values, and addressing relationship or identity concerns. Cognitive Behavioral Therapy (CBT) is used to identify and shift unhelpful thinking and behavior patterns, making it a practical option for anxiety, depression, and stress management. Trauma-Focused Therapy provides tools to process and reduce the impact of traumatic experiences while supporting recovery and resilience.

Finding the right approach is part of the therapeutic process. Sarah works together with each person to determine which methods best match their needs, goals, and preferences, adjusting strategies over time to ensure the work stays relevant and effective.

Online therapy with Sarah offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity when schedules change, and access support from different locations. Licensed professionals can use these formats to offer consistent care and practical tools tailored to each client’s situation.

Ready to start therapy with Sarah Johnson?

Take the first step toward a better you.