Dr. Sarah Kinsch, LPC

Dr. Sarah Kinsch, LPC, brings a warm, human approach to therapy informed by a Doctorate in Psychology and a Master’s in Clinical Therapy - advanced graduate training in psychological assessment and clinical practice. She specializes in supporting people who are just beginning therapy and may feel unsure, nervous, or resistant to traditional appointment-based models. Many seeking help for stress, anxiety, intimacy concerns, self-esteem, grief, compassion fatigue, bipolar symptoms, or major life changes find her approach approachable and grounding.

Rather than emphasizing weekly face-to-face sessions, Dr. Kinsch often works through messaging to reduce pressure and meet people where they are. Messaging-based therapy allows shorter, more frequent check-ins and a gentler path into the work for those who feel awkward or overwhelmed by the idea of saying "I’m seeing a therapist." Her clinical toolkit includes client-centered methods, cognitive behavioral strategies, and dialectical behavior techniques tailored to each person’s needs. She also addresses attachment and communication difficulties, first responder and veteran issues, personality concerns, and challenges common to young adults and women.

Dr. Kinsch frames therapy as a collaborative process that emphasizes starting from the client’s present experience and building skills and insight at a comfortable pace. For people who prefer conversation without the formality of traditional sessions, her style aims to make therapy feel less clinical and more human.