Sarah Martinez, LMHC
Florida LMHC specializing in trauma recovery
- Trauma and abuse care
- CBT and DBT therapist
- Works with international clients
About Sarah Martinez
Sarah Martinez is a Licensed Mental Health Counselor (LMHC) practicing in Florida who has provided therapy since 2012, totaling 12 years of clinical experience. She has worked across a variety of settings - inpatient programs, psychosocial rehabilitation services, private practice, substance abuse treatment programs, and correctional facilities - which has shaped a flexible, practical approach to care.
Sarah has a strong focus on trauma and regularly incorporates EMDR and Accelerated Resolution Therapy alongside evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients process difficult experiences and build coping skills. As an LMHC she is trained to assess, diagnose, and treat a wide range of mental health concerns and to create treatment plans that align with each person’s needs.
Known for a down-to-earth style, she acknowledges how life can bring unexpected challenges and respects the courage it takes to seek help. She approaches each therapeutic relationship as unique and collaborates with clients to tailor interventions and goals. Sarah values humility in her work and is committed to supporting clients as they move through healing and growth.
Sarah has a strong focus on trauma and regularly incorporates EMDR and Accelerated Resolution Therapy alongside evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients process difficult experiences and build coping skills. As an LMHC she is trained to assess, diagnose, and treat a wide range of mental health concerns and to create treatment plans that align with each person’s needs.
Known for a down-to-earth style, she acknowledges how life can bring unexpected challenges and respects the courage it takes to seek help. She approaches each therapeutic relationship as unique and collaborates with clients to tailor interventions and goals. Sarah values humility in her work and is committed to supporting clients as they move through healing and growth.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingADHD
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFertility issuesGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Sarah Martinez have?
Sarah Martinez has 12 years of experience and has been providing therapy since 2012.
Is Sarah Martinez a licensed therapist?
Yes. She holds the LMHC credential - Licensed Mental Health Counselor - and is licensed in Florida as FL LMHC MH13904.
In which languages does Sarah Martinez provide therapy?
Sarah Martinez provides therapy in English.
Where is Sarah Martinez located?
Sarah Martinez is located in Florida.
How can I work with Sarah Martinez as my therapist?
You can work with Sarah Martinez through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Martinez work with international clients?
Yes, Sarah Martinez works with international clients.
How much does therapy with Sarah Martinez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Care Delivered Online
Sarah Martinez uses Client-Centered Therapy to create a supportive atmosphere where clients’ perspectives guide the work - this approach emphasizes empathy, active listening, and collaborative goal setting to help people feel understood and to strengthen self-directed change. She also employs Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking and behavior patterns, which can be helpful for anxiety, depression, and stress-related concerns. In addition, Dialectical Behavior Therapy (DBT) offers practical skills for emotion regulation, interpersonal effectiveness, and distress tolerance, often benefiting clients coping with intense emotions or relationship challenges.Finding the right approach is part of the therapeutic process, and Sarah collaborates with each person to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time so the treatment plan remains responsive and individualized.
Online sessions - whether by video call, phone, live chat, or text messaging - allow for flexible scheduling and make it easier to maintain continuity of care across distances. These options can help clients access licensed professionals from home, manage therapy around work and family commitments, and choose the communication style that feels most comfortable for them.