CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Sarah Mathis, LISW

Licensed social worker supporting teens and adults
  • Trauma and addiction
  • Parenting and relationships
  • Anxiety and mood support

About Sarah Mathis

Sarah Mathis is a licensed social worker based in South Carolina who brings a warm, respectful approach to helping teens and adults navigate life’s challenges. As an LISW (Licensed Independent Social Worker), she has built experience addressing a broad spectrum of concerns, including depression, anxiety, addiction, severe persistent mental illness, antenatal and postpartum issues, parenting challenges, trauma, and relationship stress. Her background also includes early clinical work with school-aged children on conditions such as ADHD, oppositional defiant disorder (ODD), and autism spectrum disorder (ASD).

While she finds direct online work with very young children more difficult, she welcomes collaboration with parents to support their efforts and to help them advocate for their children’s needs. Her practice emphasizes a patient-centered stance marked by warmth and positive regard, viewing each person as the expert on their own life and acting as a guide to help uncover strengths, skills, and practical solutions. Sarah believes in the potential for growth and change across the lifespan, and she works to create an environment that fosters progress at a pace that suits each individual.

Throughout her six years of practice, she has worked with clients facing a range of concerns from grief and intimacy-related issues to bipolar disorder, ADHD, substance use, family and communication problems, and postpartum depression. She aims to support clients in building resilience and finding paths forward, drawing on approaches that align with each person’s goals and preferences. She looks forward to working with individuals and families ready to explore change.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsParenting issuesBipolar disorderDepression

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSelf esteemADHD

Additional Focus Areas

Communication problemsDomestic violenceDrug and alcohol addictionFamily problemsGuilt and shameImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Sarah Mathis have?

She has 6 years of experience.

Is Sarah Mathis a licensed therapist?

Yes. She holds the LISW credential, which stands for Licensed Independent Social Worker. Her license is registered as SC LISW 11454.

In which languages does Sarah Mathis provide therapy?

She provides therapy in English.

Where is Sarah Mathis located?

She is located in South Carolina.

How can I work with Sarah Mathis as my therapist?

You can work with Sarah Mathis through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Mathis work with international clients?

Sarah Mathis does not currently work with international clients.

How much does therapy with Sarah Mathis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Offered Through Online Care

Sarah Mathis commonly draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy in her online practice. Client-centered therapy emphasizes empathy and positive regard, helping people explore their values and priorities while the therapist supports their own problem-solving and self-discovery; it is useful for relationship concerns, self-esteem, and life transition work. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and behaviors and developing practical skills to change patterns that contribute to anxiety, depression, panic, and mood difficulties. Mindfulness therapy teaches present-moment awareness and stress reduction techniques that can help with anxiety, impulsivity, and managing cravings or emotional reactivity.

Finding the right approach is part of the therapeutic process, and Sarah collaborates with each person to determine which methods best match their needs, goals, and preferences. She adapts strategies over time so therapy remains focused and relevant as progress unfolds.

Online sessions - whether by video calls, phone, live chat, or text-based messaging - offer flexibility for people balancing work, family, and other responsibilities. These options make it easier to access therapy from different locations and at times that fit a client’s schedule, while allowing licensed professionals to use the approaches above in ways that suit each individual’s circumstances.

Ready to start therapy with Sarah Mathis?

Take the first step toward a better you.