Sarah Sorrento, NCPS
- CBT and mindfulness
- Stress and trauma
- Self esteem support
About Sarah Sorrento
Sarah works with sensitivity and respect, offering nonjudgmental support and encouragement as clients explore change and pursue their goals. She emphasizes collaboration, helping people identify practical steps and coping tools that fit their circumstances. She also holds the NCPS credential, a professional qualification in psychological support that reflects her training and commitment to clinical practice.
Sarah recognizes that seeking help can be one of the hardest steps, and she aims to accompany people through the process with steady encouragement and practical guidance. Her background includes work with issues from intimacy and communication to career stress, ADHD, bereavement, and compassion fatigue, allowing her to tailor support to diverse needs and life stages.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Sorrento have?
Sarah Sorrento has 4 years of experience.
Is Sarah Sorrento a licensed therapist?
Yes. She holds the NCPS credential, a professional qualification in psychological support.
In which languages does Sarah Sorrento provide therapy?
Sarah provides therapy in English.
Where is Sarah Sorrento located?
Sarah is located in the United Kingdom.
How can I work with Sarah Sorrento as my therapist?
You can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Sorrento work with international clients?
Yes, Sarah Sorrento works with international clients.
How much does therapy with Sarah Sorrento cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Therapeutic Support
Sarah Sorrento uses a mix of proven therapeutic approaches adapted for online work. Client-Centered Therapy focuses on building a supportive, empathetic relationship in which the client leads the pace and priorities; this approach is helpful for improving self-esteem, building confidence, and navigating relationship concerns. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and change unhelpful thinking and behavior patterns - it is often used for anxiety, depression, stress, and coping with life changes. Mindfulness Therapy teaches present-moment awareness and practical exercises to reduce reactivity and support emotional regulation, which can aid with stress, anger, and trauma-related symptoms.Finding the right approach is part of the therapeutic process, and Sarah collaborates with each person to decide which methods best match their needs, goals, and preferences. That collaborative planning helps shape a tailored therapy plan that can evolve over time.
Online therapy with Sarah can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to connect with licensed professionals and therapists from different locations, support continuity of care during life transitions, and allow people to access help in ways that fit their daily routines.