Sarah Stevens, LCSW
- Stress and anxiety
- Grief and loss
- Client-centered care
About Sarah Stevens
Her sessions emphasize an open, nonjudgmental atmosphere where thoughts and feelings can be expressed freely. She works to meet clients where they are, encouraging collaboration and gradual progress rather than quick fixes. By focusing on each person’s strengths, she aims to empower clients to build confidence and move toward the life they want to live.
Sarah uses evidence-informed methods and tailors her approach to the individual, helping clients identify realistic goals and learn skills that support emotional well-being. Her practice centers on respect, validation, and practical tools to manage difficult emotions and life changes.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Stevens have?
Sarah Stevens has 8 years of professional experience.
Is Sarah Stevens a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW), licensed in Texas with license number TX LCSW 107193.
In which languages does Sarah Stevens provide therapy?
Sarah Stevens provides therapy in English.
Where is Sarah Stevens located?
Sarah Stevens is located in Texas.
How can I work with Sarah Stevens as my therapist?
You can work with Sarah Stevens through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Stevens work with international clients?
Sarah Stevens does not currently work with international clients.
How much does therapy with Sarah Stevens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care
Sarah Stevens often draws on client-centered therapy, which prioritizes the client's perspective and creates a respectful, empathic space for exploration - this approach helps when someone needs understanding, validation, and support to process emotions. She also uses Cognitive Behavioral Therapy (CBT), a practical method that helps identify unhelpful thoughts and build skills to change patterns of behavior and mood; CBT is commonly used for anxiety, depression, and stress-related concerns. Additionally, Solution-Focused Therapy is employed when clients want short-term, goal-oriented work that highlights strengths and quick, actionable steps to address specific problems.Finding the right combination of approaches is part of the therapeutic process. Sarah works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress is made.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to schedule support around work, family, and other commitments. These options can make it easier to maintain consistency, try different formats to see what feels most comfortable, and receive ongoing guidance without the need for travel.