Sarah Sutton, LISW, LCSW
- CBT and mindfulness
- Relationship support
- Flexible online sessions
About Sarah Sutton
Sarah specializes in a broad range of concerns including stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, coping with life changes, addictions, ADHD, bipolar mood concerns, sleep difficulties, anger, self-esteem, family dynamics, LGBT-related issues, and compassion fatigue. She integrates methods from Cognitive Behavioral Therapy, mindfulness-based techniques, Emotionally-Focused Therapy, client-centered work, and motivational interviewing to support practical change and emotional healing. Sessions emphasize developing skills, increasing self-awareness, and strengthening relationships while honoring individual strengths and resilience.
Practitioners and clients alike will find that her style is warm, grounded, and goal-oriented, aimed at helping people build clarity and actionable strategies for moving forward in their daily lives.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Sarah Sutton have?
Sarah Sutton has 3 years of experience in clinical social work.
Is Sarah Sutton a licensed therapist?
Yes, she holds these credentials: LISW, LCSW. License details: OH LISW I.2102979-SUPV, FL LCSW SW24463.
In which languages does Sarah Sutton provide therapy?
Sarah Sutton provides therapy in English.
Where is Sarah Sutton located?
Sarah Sutton is located in Ohio.
How can I work with Sarah Sutton as my therapist?
You can work with Sarah Sutton through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Sutton work with international clients?
Sarah Sutton does not currently work with international clients.
How much does therapy with Sarah Sutton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Sarah Sutton draws on Cognitive Behavioral Therapy and mindfulness-based strategies to help clients identify unhelpful thinking and develop practical coping skills. CBT focuses on the connection between thoughts, feelings, and behaviors and is often used for anxiety, depression, and stress-related concerns. Mindfulness therapy encourages present-moment awareness and grounding practices that can reduce reactivity and support emotional regulation.She also incorporates Emotionally-Focused Therapy when working on relationship and attachment issues. EFT helps partners and family members understand underlying emotions and foster more secure connection by reshaping interaction patterns and increasing emotional responsiveness.
Finding the right approach is a collaborative process. Sarah works with each person to choose and adapt methods that fit their needs, goals, and preferences, adjusting the plan as progress unfolds to ensure the work feels relevant and achievable.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for people who prefer remote care. These formats allow clients to access consistent support from licensed professionals in ways that can fit work, family, and daily life while maintaining the therapeutic focus and continuity of in-person care.