CBT Therapist Directory

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Sarah Veale, LPC

Experienced Tennessee Licensed Professional Counselor
  • Stress and anxiety support
  • Family and relationship care
  • Trauma and abuse support

About Sarah Veale

Sarah Veale is a Licensed Professional Counselor (LPC) practicing in Tennessee with 22 years of experience across three states. She holds the LPC credential, which stands for Licensed Professional Counselor, and brings a broad clinical background that includes work in inpatient and residential wards of the state, juvenile detention facilities, outpatient private practice, and a managed care company.

Her clinical experience spans children, adolescents, and adults and covers a wide range of concerns, including mood and anxiety disorders, dual diagnosis related to substance abuse, developmental delays, family conflict, self-esteem challenges, self-injury, histories of abuse and neglect, and personality disorders. She also addresses stress, relationship and parenting difficulties, grief, trauma and abuse, bipolar disorder, and issues related to life transitions and career decisions.

Sarah’s approach emphasizes partnership with clients to improve emotional health. She guides and trains clients in practical skills and supports their practice between sessions so that therapeutic work transfers into daily life. She believes that time, information, and education contribute to greater understanding and acceptance and that these elements often support meaningful change when it is desired. Her schedule is described as fairly open and flexible; she checks messages a couple of times per day, Sunday through Friday, and strives to respond to clients within 24 hours. She appreciates clients who choose her and looks forward to working collaboratively toward their goals.

Areas of Expertise

Also Specializes In

Relationship issuesTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorder

Additional Focus Areas

Caregiver issues and stressCommunication problemsFamily problemsImpulsivityLife purposeMood disordersPersonality disordersSelf-harmWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Sarah Veale have?

Sarah Veale has 22 years of clinical experience working across multiple care settings and populations.

Is Sarah Veale a licensed therapist?

Yes. She holds the LPC credential. License details are TN LPC 4658.

In which languages does Sarah Veale provide therapy?

Sarah Veale provides therapy in English.

Where is Sarah Veale located?

She is located in Tennessee.

How can I work with Sarah Veale as my therapist?

You can work with Sarah Veale through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Veale work with international clients?

Sarah Veale does not currently work with international clients.

How much does therapy with Sarah Veale cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Sarah Veale

Sarah Veale uses client-centered therapy to create a respectful, empathetic space where clients set the pace and priorities for change. This approach emphasizes listening, validation, and collaboration and can help with relationship issues, self-esteem concerns, and navigating life transitions.

She also applies cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors. CBT is practical and skills-focused and is often used for anxiety, depression, stress management, and coping with mood-related difficulties.

Mindfulness therapy is integrated as a tool to build present-moment awareness and emotional regulation. Simple mindfulness practices can support stress reduction, improved focus, and greater tolerance for difficult emotions.

Choosing the right approach is a collaborative process. Sarah will work with each person to determine which methods fit their needs, goals, and preferences and may combine elements from different approaches as appropriate.

Online therapy with Sarah can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier for clients to attend sessions from home or other convenient locations and to maintain consistent care despite life's demands.

Ready to start therapy with Sarah Veale?

Take the first step toward a better you.