Dr. Sarah Willey, MO Psychologist 2019045861
- Client-centered approach
- CBT and ACT strategies
- Phone video and messaging
About Dr. Sarah Willey
Her approach is compassionate and client-centered, rooted in careful listening to understand each person and their unique story. She integrates cognitive-behavioral techniques and Motivational Interviewing to help clients clarify goals, build skills, and notice meaningful changes in day-to-day life. Sarah emphasizes respect for each individual narrative and values the trust clients place in her when they invite her into a difficult season.
People who work with Dr. Willey can expect a collaborative relationship that balances practical strategies with attention to personal values and context. She brings experience from diverse clinical settings to support adults facing relationship challenges, family issues, grief, workplace stress, mood disorders, and transitions such as career or life-stage changes. Her practice centers on helping people move forward with greater clarity, coping tools, and a sense of connection.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Sarah Willey have?
Dr. Sarah Willey has 3 years of experience as a practicing psychologist.
Is Dr. Sarah Willey a licensed therapist?
Yes, she holds these credentials: MO Psychologist 2019045861. License details: MO Psychologist 2019045861.
In which languages does Dr. Sarah Willey provide therapy?
Dr. Sarah Willey provides therapy in English.
Where is Dr. Sarah Willey located?
She is located in Missouri.
How can I work with Dr. Sarah Willey as my therapist?
You can work with Dr. Sarah Willey through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Sarah Willey work with international clients?
Dr. Sarah Willey does not currently work with international clients.
How much does therapy with Dr. Sarah Willey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dr. Willey draws on several evidence-informed approaches to tailor care to each person. Client-centered therapy focuses on understanding each person's perspective and building a supportive, nonjudgmental relationship that helps clients explore their values and goals. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thinking and behavior patterns and learn practical skills to reduce symptoms of anxiety, depression, and stress. Acceptance and Commitment Therapy, or ACT, encourages people to clarify what matters most to them and to take committed action toward those values while learning to accept difficult thoughts and feelings.
Finding the right approach is part of the therapeutic process. Dr. Willey collaborates with clients and other licensed professionals to determine which methods fit a person's needs, goals, and preferences, adjusting strategies over time as progress and priorities evolve.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules, manage appointments across locations, and maintain continuity during life transitions. These options allow therapists to deliver consistent, evidence-informed support while accommodating practical needs and communication preferences.