CBT Therapist Directory

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Savannah O'Berry, LPC

Compassionate Alabama LPC for complex challenges
  • Evidence-based therapies
  • Supports identity exploration
  • Relationship and family work

About Savannah O'Berry

Savannah O'Berry is a licensed therapist practicing in Alabama who focuses on guiding people through complex emotional experiences. As an LPC - Licensed Professional Counselor - she works with individuals facing anxiety, depression, trauma, and major life transitions, offering a steady, empathic presence as clients pursue greater emotional balance and clarity.

Her practice emphasizes a client-centered approach that meets each person where they are, with attention to areas such as self-love, communication skills, social anxiety, and sustained personal growth. Savannah is particularly committed to supporting young adults and women, as well as those navigating workplace stress, relationship challenges, and exploration of personal identity.

Using evidence-based techniques, she creates a therapeutic space that encourages resilience, healing from past experiences, and the development of more meaningful connections. Savannah honors each person's unique story and tailors support to individual needs, helping clients move toward improved mood, healthier relationship dynamics, and deeper self-understanding with compassion and professional expertise.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTRelationship issuesIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Savannah O'Berry have?

Savannah O'Berry has 6 years of clinical experience working with a range of concerns including anxiety, depression, trauma, and life transitions.

Is Savannah O'Berry a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: AL LPC LPC04849.

In which languages does Savannah O'Berry provide therapy?

Savannah provides therapy in English.

Where is Savannah O'Berry located?

She is located in Alabama.

How can I work with Savannah O'Berry as my therapist?

You can work with Savannah O'Berry through video calls, phone sessions, live chat, or text-based messaging.

Does Savannah O'Berry work with international clients?

Yes. Savannah O'Berry accepts international clients.

How much does therapy with Savannah O'Berry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Savannah O'Berry draws from Acceptance and Commitment Therapy and Client-Centered Therapy to support clients in online sessions. Acceptance and Commitment Therapy (ACT) helps people learn to accept difficult thoughts and feelings while clarifying personal values and committed actions - it is often useful for anxiety, avoidance, and life transitions. Client-Centered Therapy focuses on providing empathy, unconditional positive regard, and nonjudgmental support so individuals can explore identity, relationships, and self-worth at their own pace.

Choosing the right approach is part of the therapeutic process and Savannah works collaboratively with each person to identify methods that fit their needs, goals, and preferences. She tailors interventions based on what emerges in early sessions and adapts as progress and priorities evolve.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to receive consistent care around work, family, and other commitments. For many people the convenience of remote sessions enhances accessibility and helps maintain momentum between appointments while working toward meaningful change with a licensed professional.

Ready to start therapy with Savannah O'Berry?

Take the first step toward a better you.