CBT Therapist Directory

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Scheherazade Collins, LMFT

LMFT supporting performance, mood, and resilience
  • Performance coaching
  • Anxiety and mood support
  • Online session options

About Scheherazade Collins

Scheherazade Collins is a California Licensed Marriage and Family Therapist (LMFT) with twelve years of clinical experience helping individuals navigate stress, anxiety, OCD, eating disorders, motivation and attention challenges, self-esteem concerns, and peak performance goals. She frames therapy around the belief that each person is the expert of their own story and that existing strengths can be mobilized to overcome difficult patterns and reach meaningful goals.

Over the past decade she has integrated QEEG-guided neurofeedback into her work, using brainwave-informed approaches to address a range of symptoms and diagnoses. As a primary therapist at Linden’s Attention Learning Center, she worked with hundreds of adults and children and gained practical experience applying neurofeedback for attention disorders, mood conditions, and autism spectrum presentations. Her training included coursework aligned with the Biofeedback Certification International Alliance guidelines, and she also holds certification as a HeartMath Certified Practitioner for stress management.

Drawing on a background as a former professional ballerina and training in sport psychology, she has a special interest in supporting elite performers and professionals in high-stress fields. Her practice emphasizes peak performance strategies, mental skills training, performance anxiety management, coping skills, career transitions, and recovery from athletic injuries. She also works with gifted children and others thriving in high-pressure environments.

Scheherazade Collins approaches therapy with a collaborative, strengths-based stance and offers evidence-informed tools to help clients build resilience, improve functioning, and pursue their personal and professional aspirations.

Areas of Expertise

Primary Focus

Stress, AnxietyEating disordersSelf esteemCoachingADHD

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

Eating and food-related issuesFirst responder issuesGender dysphoriaHearing impairedLife purposeMood disordersPanic disorder and panic attacksPhobiasPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Scheherazade Collins have?

Scheherazade Collins has 12 years of professional experience in clinical practice.

Is Scheherazade Collins a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 90931.

In which languages does Scheherazade Collins provide therapy?

She provides therapy in English.

Where is Scheherazade Collins located?

She is located in California.

How can I work with Scheherazade Collins as my therapist?

You can work with Scheherazade Collins through video calls, phone sessions, live chat, or text-based messaging.

Does Scheherazade Collins work with international clients?

Scheherazade Collins does not currently work with international clients.

How much does therapy with Scheherazade Collins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Adapted for Online Care

Client-centered therapy emphasizes empathy, active listening, and collaboration - the therapist follows the client's lead to build understanding and strengthen internal resources. This approach is useful for exploring identity, self-esteem, life transitions, and personal goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical skills and structured exercises - it is often used for anxiety, mood concerns, panic, and problem-solving. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills - it can be especially helpful for intense emotions, relationship challenges, and coping under pressure.

Finding the right approach is part of the therapeutic process, and Scheherazade Collins works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. Together they evaluate what strategies are most effective and adjust the plan as progress unfolds.

Online therapy offers flexible access to licensed professionals and therapists through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, training, caregiving, and travel, and they allow clients to engage in therapy from familiar environments while still receiving structured, skill-based care.

Ready to start therapy with Scheherazade Collins?

Take the first step toward a better you.