CBT Therapist Directory

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Dr. Sean Bullock, LCSW

Experienced LCSW for Stress and Anxiety
  • 12 years experience
  • Teletherapy available
  • LCSW in Utah

About Dr. Sean Bullock

Dr. Sean Bullock, LCSW, brings over a decade of clinical experience to his work with individuals facing emotional and life challenges. As a Licensed Clinical Social Worker, he combines training and practical experience from primary care, correctional, institutionalized, and community-based settings to offer thoughtful, evidence-informed support. He focuses on helping people manage depression, stress, and anxiety, and he has additional experience assisting clients who are coping with addictions, grief and loss, and everyday life stressors.

Dr. Bullock approaches therapy as a collaborative process that often requires hard work and courage. He aims to guide clients through each step, offering personalized attention and a compassionate space to express difficult feelings and explore change. Those who seek a more fulfilling and balanced life will find an emphasis on practical strategies, tailored care, and steady support. He listens closely to each person’s story and works to help them move toward greater wellbeing and a healthier sense of self.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dr. Sean Bullock have?

Dr. Sean Bullock has 12 years of professional experience.

Is Dr. Sean Bullock a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are UT LCSW 8952911-3501.

In which languages does Dr. Sean Bullock provide therapy?

Dr. Sean Bullock provides therapy in English.

Where is Dr. Sean Bullock located?

He is located in Utah.

How can I work with Dr. Sean Bullock as my therapist?

You can work with Dr. Sean Bullock through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Sean Bullock work with international clients?

Dr. Sean Bullock does not currently work with international clients.

How much does therapy with Dr. Sean Bullock cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. It is useful for managing anxiety, depression, and stress by teaching practical skills for staying engaged with life goals. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking patterns and behaviors; it is often used for anxiety, depression, and coping with life stressors by providing concrete tools to shift moment-to-moment reactions. Dialectical Behavior Therapy, or DBT, blends acceptance and change strategies and emphasizes skills for emotional regulation, distress tolerance, and improving relationships - making it helpful for intense emotions and interpersonal difficulties.

Finding the right approach is part of the therapeutic journey, and Dr. Bullock collaborates with each person to determine which methods fit their needs, goals, and preferences. He draws from these approaches to build a plan that aligns with what the client wants to achieve, adjusting strategies as progress is made.

Online therapy with a licensed professional offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, to receive support from different locations, and to choose the mode of communication that feels most comfortable for each session.

Ready to start therapy with Dr. Sean Bullock?

Take the first step toward a better you.