Seda Terzyan, CA Psychologist 29251
- Stress and anxiety
- Relationship support
- CBT and ACT
About Seda Terzyan
Seda emphasizes a collaborative, nonjudgmental approach in which clients can explore thoughts and feelings openly. She works to create an environment where concerns are met with empathy and practical strategies tailored to each person's needs. Her training as a California psychologist (CA Psychologist 29251) informs evidence-based methods and clinical judgment applied to a range of concerns.
Beginning therapy can take courage, and Seda acknowledges that first step while offering steady support as clients set goals and build skills. She aims to help people find greater clarity, emotional balance, and improved relationships through a combination of compassionate listening and structured therapeutic tools.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Seda Terzyan have?
Seda Terzyan has 10 years of professional experience.
Is Seda Terzyan a licensed therapist?
Yes. She is licensed as a California psychologist (CA Psychologist 29251).
In which languages does Seda Terzyan provide therapy?
Seda Terzyan provides therapy in English.
Where is Seda Terzyan located?
Seda Terzyan is located in California.
How can I work with Seda Terzyan as my therapist?
You can work with Seda Terzyan through video calls, phone sessions, live chat, or text-based messaging.
Does Seda Terzyan work with international clients?
Seda Terzyan does not currently work with international clients.
How much does therapy with Seda Terzyan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Seda Terzyan typically draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, along with mindfulness-based techniques, to guide online work. Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build actions that align with their values while learning to accept difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical skills to change behaviors and emotional responses. Mindfulness Therapy fosters present-moment awareness through simple attention and breathing practices that can reduce reactivity and support emotional regulation.Finding the right approach is part of the therapeutic process. Seda collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps tailor sessions to what works best for the individual.
Online therapy with Seda can take place by video call, phone session, live chat, or text-based messaging, providing flexibility for different schedules and life circumstances. These options can make consistent care more accessible and allow therapy to fit into everyday routines while preserving the therapeutic relationship with a licensed professional.