Sehnaz Zor, LPC
Experienced New Jersey Licensed Counselor for Relationships and Life Transitions
- Client-centered care
- CBT and EFT skills
- Multicultural sensitivity
About Sehnaz Zor
Sehnaz Zor, LPC, is a Licensed Professional Counselor based in New Jersey with 17 years of clinical experience and 15 years as a fully licensed practitioner. She holds a Bachelor of Arts in Psychology (1994), a Master of Arts in Psychological Counseling (2001), and a Post-Master's Certificate in Professional Counseling (2003). Since 2003 she has worked in both partial hospital and outpatient settings, gaining extensive experience in individual and group formats as well as ongoing couples, marriage, and family therapy.
Her practice focuses on a wide range of concerns including depression, anxiety and stress, grief and loss, relationship and family conflicts, anger, adjustment to life changes, self-esteem, parenting challenges, trauma and abuse, and mood disorders such as bipolar. She also addresses issues related to abandonment, attachment, blended families, caregiving stress, commitment and infidelity, isolation, and finding meaning and purpose.
Sehnaz integrates person-centered values with cognitive-behavioral strategies, emotionally-focused perspectives, existential ideas, and mindfulness practices, along with pragmatic solution-focused and reality-oriented techniques. She emphasizes cultural sensitivity and tailors interventions to each client's unique background and strengths. Respect, professionalism, empathy, and compassion are central to her approach as she supports clients in exploring obstacles and building toward personal growth. She is not accepting new clients at this time.
Her practice focuses on a wide range of concerns including depression, anxiety and stress, grief and loss, relationship and family conflicts, anger, adjustment to life changes, self-esteem, parenting challenges, trauma and abuse, and mood disorders such as bipolar. She also addresses issues related to abandonment, attachment, blended families, caregiving stress, commitment and infidelity, isolation, and finding meaning and purpose.
Sehnaz integrates person-centered values with cognitive-behavioral strategies, emotionally-focused perspectives, existential ideas, and mindfulness practices, along with pragmatic solution-focused and reality-oriented techniques. She emphasizes cultural sensitivity and tailors interventions to each client's unique background and strengths. Respect, professionalism, empathy, and compassion are central to her approach as she supports clients in exploring obstacles and building toward personal growth. She is not accepting new clients at this time.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPhobiasPost-traumatic stressSelf-loveSocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Sehnaz Zor have?
Sehnaz Zor has 17 years of experience as a clinician.
Is Sehnaz Zor a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are NJ LPC 37PC00339600.
In which languages does Sehnaz Zor provide therapy?
She provides therapy in English and Turkish.
Where is Sehnaz Zor located?
She is located in New Jersey.
How can I work with Sehnaz Zor as my therapist?
You can work with Sehnaz Zor through video calls, phone sessions, live chat, or text-based messaging.
Does Sehnaz Zor work with international clients?
Sehnaz Zor does not currently work with international clients.
How much does therapy with Sehnaz Zor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Sehnaz Zor
Sehnaz Zor draws on client-centered therapy to place the client's experience and strengths at the center of the work - this approach emphasizes empathy, active listening, and collaboration to help clients feel understood and supported while they explore personal goals and values. Cognitive Behavioral Therapy, or CBT, is used to identify and reframe unhelpful thinking patterns and to build practical skills for managing anxiety, depression, stress, and behavioral challenges. Emotionally-Focused Therapy focuses on emotions and attachment in close relationships, helping couples and family members understand interactional patterns and create more secure, connected bonds.
Finding the right therapeutic approach is part of the process. Sehnaz works collaboratively with clients to determine which methods best match their needs, goals, and preferences, adjusting techniques as progress unfolds and life circumstances change. This collaborative stance helps tailor care to each individual's situation.
Online therapy with Sehnaz offers multiple ways to engage - video calls, phone sessions, live chat, or text-based messaging - which can increase flexibility for busy schedules, minimize travel, and make it easier to maintain continuity of care during life transitions. Licensed professionals can adapt these formats to support therapeutic work effectively while accommodating each client's communication style and logistical needs.