CBT Therapist Directory

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Shabina Kauser, NCPS

Culturally attuned relationship therapist
  • Relationship and family
  • Speaks English Punjabi Urdu
  • Accepts international clients

About Shabina Kauser

Shabina Kauser is a UK-based NCPS credentialed professional with three years of experience supporting people through relationship challenges, family conflicts, grief and loss, self-esteem concerns, and major life changes. She combines cultural awareness with therapeutic skills to create a nonjudgmental space where thoughts and feelings can be explored openly and at the client's pace. Shabina is skilled in addressing issues related to adoption and foster care, blended family dynamics, communication and control difficulties, divorce and separation, domestic violence, and the emotional aftermath of natural or human-caused disasters.

Before qualifying as a therapist, Shabina worked extensively within Urdu-speaking communities, using spoken Urdu to access cultural nuance and help clients articulate internal struggles. She is fluent in spoken Urdu while describing her reading and writing ability in Urdu as at an intermediate or primary level. She is also fluent in Punjabi for spoken communication, though she does not read or write Punjabi. This linguistic range supports engagement with clients who prefer English, Punjabi, or Urdu.

Raised in a multicultural environment, Shabina brings an informed perspective on generational trauma, cultural constraints, and family expectations that can shape identity and decision-making. Her practice emphasizes respect for traditions while helping clients pursue greater autonomy, improved communication, and a clearer sense of life purpose. She is accepting new clients and works with international clients as well.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes

Additional Focus Areas

Adoption and foster careBlended family issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMen's issuesMidlife crisisMulticultural concernsSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Shabina Kauser have?

Shabina Kauser has three years of professional experience working as a therapist.

Is Shabina Kauser a licensed therapist?

Yes. She holds the NCPS credential, which is listed among her professional qualifications.

In which languages does Shabina Kauser provide therapy?

She provides therapy in English, Punjabi, and Urdu.

Where is Shabina Kauser located?

Shabina Kauser is located in the United Kingdom.

How can I work with Shabina Kauser as my therapist?

Clients can work with Shabina Kauser through video calls, phone sessions, live chat, or text-based messaging.

Does Shabina Kauser work with international clients?

Yes, Shabina Kauser works with international clients.

How much does therapy with Shabina Kauser cost?

Costs can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, a first session can then be scheduled and conducted by phone, video call, live chat, or in-app messaging.

Approaches for Online Therapy and How They Help



Shabina uses client-centered therapy to create a respectful, listening-focused space where clients set the pace and direction of their work; this approach is helpful for people seeking greater self-understanding, improved relationships, and emotional support during life transitions. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking and behavior patterns, offering practical tools for managing anxiety, low mood, and self-esteem difficulties. Mindfulness therapy teaches simple attention and breathing techniques that can reduce reactivity and help clients stay present when coping with grief, stress, or overwhelming emotions.

Finding the right approach is part of the therapeutic process, and Shabina collaborates with each person to determine which methods align with their goals, needs, and preferences. She adapts techniques over time so the work remains relevant and effective for the client’s situation.

Online therapy with Shabina is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexible options that fit different schedules, time zones, and comfort levels. These remote formats make it easier to maintain continuity of care during busy periods or when in-person sessions are not feasible, while still allowing licensed professionals to provide focused support and guidance.

Ready to start therapy with Shabina Kauser?

Take the first step toward a better you.