CBT Therapist Directory

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Shalisa Partee, MD, LCSW-C

Maryland therapist for stress and anxiety
  • Strengths-focused support
  • Stress and anxiety care
  • Career and life transitions

About Shalisa Partee

Shalisa Partee is a licensed therapist in Maryland with 3 years of professional experience supporting individuals facing stress, anxiety, motivation challenges, low self-esteem, career difficulties, and depression. She centers her work on the belief that each person is the expert of their own story and brings attention to the strengths clients already possess as tools for change. This perspective guides a collaborative approach that honors courage, respects individual pace, and focuses on building confidence and practical strategies to manage everyday challenges.

Shalisa recognizes that seeking a more fulfilling and happier life is a significant step and offers steady support throughout that process. She works alongside clients to identify goals, strengthen coping skills, and address barriers that interfere with wellbeing. Through patient, strength-based care, Shalisa aims to help people move from feeling stuck toward clearer pathways for growth and resilience.

Clients can expect a compassionate professional who values their insight and prioritizes partnership in therapy. Shalisa’s approach emphasizes empowerment, practical problem solving, and a respectful space to explore change and healing.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

Communication problemsForgivenessGuilt and shameIsolation / lonelinessMood disordersMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSomatizationWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Shalisa Partee have?

Shalisa Partee has 5 years of experience.

Is Shalisa Partee a licensed therapist?

Yes. She holds MD and LCSW-C credentials. License details: MD LCSW-C 21080.

In which languages does Shalisa Partee provide therapy?

Shalisa Partee provides therapy in English.

Where is Shalisa Partee located?

She is located in Maryland.

How can I work with Shalisa Partee as my therapist?

You can work with Shalisa Partee through video calls, phone sessions, live chat, or text-based messaging.

Does Shalisa Partee work with international clients?

Shalisa Partee does not currently work with international clients.

How much does therapy with Shalisa Partee cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Attachment and CBT Informed Online Therapy

Attachment-Based Therapy helps explore how early relationships shape current patterns of connection and emotion. It supports understanding of attachment styles, improves relationship skills, and can be especially helpful for those coping with trust issues, ongoing relational stress, or the emotional effects of past hurts. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning. CBT is often used for anxiety, depression, and stress-related difficulties by teaching practical tools to manage thinking and behavior.

Finding the right therapeutic approach is part of the healing process, and Shalisa works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She combines insight into relational patterns with practical CBT strategies so clients develop both understanding and actionable skills.

Online therapy offers flexibility by allowing sessions through video calls, phone conversations, live chat, or text-based messaging. These options make it easier to schedule consistent care around work, family, and other commitments, and they enable ongoing support from licensed professionals even when in-person visits are not feasible. For many people, the range of communication choices enhances accessibility and helps therapy fit more naturally into daily life.

Ready to start therapy with Shalisa Partee?

Take the first step toward a better you.