CBT Therapist Directory

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Shanekka Brown-Johnson, LMFT

LMFT focused on anxiety, trauma, and transitions
  • Anxiety and depression
  • Trauma and abuse
  • Life transitions

About Shanekka Brown-Johnson

Shanekka Brown-Johnson is a Licensed Marriage and Family Therapist (LMFT - Licensed Marriage and Family Therapist) who works with children, adolescents, and adults from a wide range of backgrounds, including LGBTQIA+ and BIPOC communities as well as other underserved and overlooked groups.

Her professional experience spans residential mental health and residential substance abuse treatment, schools, domestic violence and family shelters, and outpatient care. She focuses on supporting people across the spectrum of mental health needs, from mild to severe, with particular attention to anxiety, depression, trauma, life transitions, and adjustment disorders. Her practice also addresses relationship and workplace challenges, alternative dispute resolution, co-occurring disorders, and long-term substance abuse recovery maintenance.

Therapeutic work is informed by evidence-based methods, integrating Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Narrative Therapy, and Acceptance and Commitment Therapy (ACT). Shanekka emphasizes person-centered, culturally competent care designed to empower individuals and promote meaningful, lasting change.

Beyond direct clinical work, she supports broader access to mental health through workshops, training, and educational materials, aiming to foster resilience and well-being in the communities she serves.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careCaregiver issues and stressCommunication problemsControl issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Shanekka Brown-Johnson have?

Shanekka Brown-Johnson has 14 years of experience.

Is Shanekka Brown-Johnson a licensed therapist?

Yes. She holds the credential LMFT (Licensed Marriage and Family Therapist). License details are AK LMFT 238586 and CA LMFT 145841.

In which languages does Shanekka Brown-Johnson provide therapy?

She provides therapy in English.

Where is Shanekka Brown-Johnson located?

She is located in California.

How can I work with Shanekka Brown-Johnson as my therapist?

You can work with Shanekka Brown-Johnson through video calls, phone sessions, live chat, or text-based messaging.

Does Shanekka Brown-Johnson work with international clients?

Shanekka Brown-Johnson does not currently work with international clients.

How much does therapy with Shanekka Brown-Johnson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based approaches for online care



Acceptance and Commitment Therapy (ACT) helps people identify what matters to them and take actions aligned with those values while learning to accept difficult thoughts and feelings. It can be useful for anxiety, depression, and challenges tied to life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns. It is often used for anxiety, mood disorders, panic, and coping with everyday stressors.

Motivational Interviewing is a collaborative conversational style designed to strengthen motivation for change, often helpful for substance use concerns, co-occurring disorders, or any situation where increasing commitment to goals is needed.

Finding the right approach is part of the therapeutic process. Shanekka Brown-Johnson works collaboratively with each person to tailor methods to their needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and some work can continue via live chat or text-based messaging. These options make it easier to fit therapy into a busy life, allow ongoing check-ins between sessions, and increase accessibility for those who prefer remote care.

Ready to start therapy with Shanekka Brown-Johnson?

Take the first step toward a better you.