Shaneque Hawkins, LPC
- Anxiety and depression
- Trauma and adjustment
- Collaborative partnership approach
About Shaneque Hawkins
Shaneque emphasizes a partnership model in the therapeutic process - she provides guidance and clinical support while recognizing that clients are the experts on their own lives. Her work focuses on helping clients explore their experiences, build coping strategies, and move toward meaningful change at a pace that fits their needs. She seeks to create a respectful, empathic environment where personal growth and healing can unfold.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Shaneque Hawkins have?
Shaneque Hawkins has 4 years of experience.
Is Shaneque Hawkins a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: VA LPC 0701010955.
In which languages does Shaneque Hawkins provide therapy?
She provides therapy in English.
Where is Shaneque Hawkins located?
She is located in Virginia.
How can I work with Shaneque Hawkins as my therapist?
You can work with Shaneque Hawkins through video calls, phone sessions, live chat, or text-based messaging.
Does Shaneque Hawkins work with international clients?
Shaneque Hawkins does not currently work with international clients.
How much does therapy with Shaneque Hawkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Collaborative Therapeutic Approaches for Online Care
Client-centered therapy focuses on honoring each person's experience and priorities. In this approach the therapist listens deeply, reflects understanding, and supports clients as they explore values, identity, and personal goals - an approach that can be especially helpful for issues related to self-esteem, relationships, and life transitions.Cognitive Behavioral Therapy (CBT) concentrates on the connections among thoughts, feelings, and behaviors. It offers practical strategies and exercises to address anxiety, depression, panic, and trauma-related symptoms by helping clients identify unhelpful thinking patterns and develop new coping skills.
Mindfulness therapy teaches present-moment awareness and gentle acceptance of experience. Simple practices can reduce rumination, improve sleep patterns, and strengthen emotional regulation when managing stress, grief, or ongoing life challenges.
Finding the right approach is part of the therapeutic process. Shaneque Hawkins works collaboratively with clients to identify methods that fit their needs, goals, and preferences, and she adapts strategies as progress evolves.
Online therapy offers flexibility - licensed professionals can meet with clients by video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, access care from different locations within the same jurisdiction, and continue work consistently even when life circumstances change.